About Us - Kickboxing Classes

About Us

Hi, I’m Master Michael Parrella and I have been changing lives with the martial arts in the Long Island,
New York area for over 20 years.

My staff and I train both children & adults and teach them to develop the physical and mental power to achieve all of their goals. Wether its to shred unwanted body fat, build and tone muscle, learn the ancient art of Self Defense or even just to have fun, I’ve helped over 14,000 people get in the best shape of their lives, bother physically and mentally. I know I can help you too!

My school specializes in the following courses and programs;

Kung-Fu for Self Defense, Stress Relief, Fitness and/or Competition. (Shaolin Choy Lay Fut & Tibetan Lama Pai Styles taught)

Fitness Kickboxing for Cardio & Aerobic Fitness, Muscle Toning and Weight / Fat Loss

Muay Thai & San Da / San Shou Kickboxing for Self Defense or Competition.

Brazilian Jiu Jitsu for Self Defense and/or Competition.

XMA (Xtreme Martial Arts) for Kids Only – a performance and acrobatic Martial Art combining Kung-Fu, Wu Shu,
Karate and Tae Kwon Do.

Self Defense Course – call to find out when our next session begins!

We teach classes for Men, Women & Children (Unlike some Gyms / Clubs – Kids classes are always separate from Adults). Our programs are non-intimidating, professional and always fun. My staff is super-courteous, highly-skilled, mega-patient and extremely-friendly – so you’ll know that you are in good hands when you train at my academy.

No matter which class of our you train in, all of our programs benefit your;

Mind – Develop greater Discipline, Concentration, and Self-Respect

Body – Burn Fat, Increase your Muscle Tone, Endurance, and Flexibility

Spirit – Lean Self-Confidence though Self Defense Skills

We have been teaching in the Long Island (Nassau County) area for over 20 years! So if you live in Carle Place, Mineola, Westbury, Garden City, Hempstead, Williston Park, New Hyde Park, Hicksville, Levittown, East Meadow, Wantagh, Merrick, Syosset, Jericho, Huntington, Queens, Suffolk County or just about anywhere in New York – you are close enough to train with us! Stop by and visit our Kung-Fu Center (Kwoon / Dojo) at anytime. Visitors are always welcome.

I recommend that you enroll in one of our ONLINE WEB SPECIALS (enter your name and email and click the program you are interested in) and find out first hand just how my academy can help you reach all your goals. We have classes mornings, afternoon and evenings, 6-days a week, so scheduling is never a problem.

Call us at 516 739-8888 once you register for our web special online.
Or just give us a call if you have a question or would like to arrange a free tour!