ilkbsite

You're Just Three Steps Away from Getting in the Best Shape of Your Life...

Step 1: Watch This Video...

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Wendy Y.

Watertown, MA

I've gone twice so far and I love the workout. They do a good job on boarding newbies where the newcomers get individual attention when learning the punches and kicks. First part of the class is jogging and drills (lunges/burpees/sit-ups and whatnot). Second part is several rounds of punch/kick comb [Read More...]