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You're Just Three Steps Away from Getting in the Best Shape of Your Life...

Step 1: Watch This Video...

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Annie C.

Flushing, NY

I transferred to ILKB Bayside from ILKB Astoria about 6-7 months ago. I've now been going to ILKB for about 14 months total and I have to say it is absolutely the BEST workout I've ever done. I've done a ton of group classes in the past, however this workout is never boring and always challenging. [Read More...]