BayShore Kickboxing Gym

1746 Sunrise Highway,
BayShore , New York 11706

631-647-8007
kcasamento@ilovekickboxing.com

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Su s

Su s

2 years ago - iLoveKickboxing - BayShore, NY
I started about 2 months ago and as soon as I finish my first class I knew I would want to join as member! It’s a great place! Instructors help you through all the class and teach you until you get it! Not going to Lie it wasn’t easy in the begging as I was just used to run but this is way better! Every class is something different! This is a great workout and great to take stress out also 😅😂 All instructors are great and will help you become better and teach you all you need to know! I truly like it! 🙃
i am snacklyn

i am snacklyn

2 years ago - iLoveKickboxing - BayShore, NY
I started here in August and in just three months I’ve dropped a clothing size and gained strength and energy. I look forward to coming to class and enjoy the physical rewards I reap after every class. The instructors are all fun and always are incorporating challenges that keep you wanting to push harder. Best workout I’ve ever done!
West Islip Cheer Coaches

West Islip Cheer Coaches

2 years ago - iLoveKickboxing - BayShore, NY
This is the best decision I have ever made for my life. I love it there. No one judges, you can go at your own pace, the instructors are so helpful, and it is clean!!! Highly recommend!
Alaja Greene

Alaja Greene

2 years ago - iLoveKickboxing - BayShore, NY
Great environment, very clean, knowledgeable instructors, such a great stress reliever. I’m so happy I found this place. This has become my second home! I highly recommend I Love Kickboxing Bayshore to everyone, if you haven’t tried it you need to!
ELIZABETH HUGHES

ELIZABETH HUGHES

2 years ago - iLoveKickboxing - BayShore, NY
Love it here! Recently came back from baby number 3 and they have been so supportive. Love that they will push you but will also check on you and adjust exercises based on your capability. Each class is always different from the last. It is a great place for anyone just starting out or for anyone with experience, either way you will be leaving there with a great workout!
Kathleen Wiig

Kathleen Wiig

1 year ago - iLoveKickboxing - BayShore, NY
4 years going here and I am still challenged and love it. The workouts, instructors and the members are all great. The best thing is you do not have to sign up for a class, you go when you want and there is always a time that will fit your schedule. You get what you put in and they know how to push you according to your level. I highly recommend ILoveKickBoxing Bay Shore and don’t give up, keep going!
Diana Zito

Diana Zito

2 years ago - iLoveKickboxing - BayShore, NY
Best workout! Studio is very clean and professional.
Marissa Sogluizzo

Marissa Sogluizzo

2 years ago - iLoveKickboxing - BayShore, NY
Ilovekickboxing in Bay Shore has been so amazing in the few weeks I’ve been going there. All of the instructors are great, welcoming, and take time to help you learn the moves correctly. The workouts are great calorie burners and there are variations for all levels! Highly recommend!
Sherlley M

Sherlley M

2 years ago - iLoveKickboxing - BayShore, NY
Amazing experience so far.. Everyone is friendly specially all the coaches... #Ilovekickboxing ?
Maria Quezada

Maria Quezada

1 year ago - iLoveKickboxing - BayShore, NY
Today was my first day and it was the best class I’ve ever taken! The instructor is super helpful and I’m very excited to keep coming!
Samantha Dobbins

Samantha Dobbins

2 years ago - iLoveKickboxing - BayShore, NY
Love it here! All the trainers are amazing! Taylor, Alaja, Patricia, Kyle and Loren always take the time out to make sure your doing the right form! I’ve lost close to 20 pounds and I’m not done yet! I definitely made the right choice with ILKB! I felt judged at other gyms but here you can do everything at your own pace and not feel like your the odd one out! I definitely recommend!
Kristina Achnitz

Kristina Achnitz

3 months ago - iLoveKickboxing - BayShore, NY
I have been going to this I love kickboxing for almost 3 years! I have only good things to say about the instructors and classes. This is the best workout and is so much fun the hour feels quick. There are many times of classes to choose from so based on my busy schedule there is almost always a chance to workout!
Rachel K

Rachel K

3 months ago - iLoveKickboxing - BayShore, NY
Ilkb bayshore is great! All of the instructors are friendly, motivating and bring their own spicy flavor of workout to the kickboxing mix. I have yet to do 2 workouts that were the same. The cardio and strength building combo has helped me gain a significant amount of muscle and lose some weight in the few months since I have joined. If traditional gyms arent your thing, or you just need a good punching bag to relieve some stress, I highly suggest trying ilkb bayshore out.
Samantha Barcia

Samantha Barcia

3 months ago - iLoveKickboxing - BayShore, NY
I have been going to kickboxing for almost 2 years now and I love it. The trainers are all great! They take their time to get to know you and are always willing to help you when working out. The gym is clean and has a positive and welcoming atmosphere. Everyday there is always a fun challenging workout!
DonnaRose Liguori

DonnaRose Liguori

3 months ago - iLoveKickboxing - BayShore, NY
Was new to the area and looking for a fun kickboxing place nearby and this was it! Absolutely love the motivation and trainers. The fact they offer very early classes helps me so much too with my busy schedule
Piotr Noga

Piotr Noga

2 months ago - iLoveKickboxing - BayShore, NY
Used my Northwell discount to come here. The gym is clean and well kept. Trainers are enthusiastic, engaging and well prepared. Very friendly and helpful staff. Love coming here.
women's kickboxing classes near me
women's kickboxing classes near me

ILKB Gym

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Check out our kickboxing classes

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Signature 45 6:15 -- Signature 45 6:15 -- Signature 45 6:15 -- --
Signature ILKB 8:00 -- Signature ILKB 8:00 -- Signature ILKB 8:00 Signature ILKB 8:00 --
-- Signature ILKB 8:30 -- Signature ILKB 8:30 -- -- --
-- -- -- -- -- -- Signature ILKB 9:00
-- -- -- -- -- Signature ILKB 9:15 --
Signature ILKB 10:00 Signature ILKB 10:00 Signature ILKB 10:00 Signature ILKB 10:00 Signature ILKB 10:00 -- --
-- -- -- -- -- -- Signature ILKB 10:15
-- -- -- -- -- Signature ILKB 10:30 --
Afternoon schedule
Signature ILKB 3:45 -- Signature ILKB 3:45 -- Signature ILKB 3:45 -- --
-- Signature ILKB 4:15 -- Signature ILKB 4:15 -- -- --
Signature ILKB 5:15 -- Signature ILKB 5:15 -- Signature ILKB 5:15 -- --
-- Signature ILKB 5:45 -- Signature ILKB 5:45 -- -- --
Signature ILKB 6:45 -- Signature ILKB 6:45 -- -- -- --
-- Signature ILKB 7:15 -- Signature ILKB 7:15 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

  • Morning Schedule

  • Signature 45

    06:15 am

  • Signature ILKB

    08:00 am

  • Signature ILKB

    10:00 am

  • Afternoon Schedule

  • Signature ILKB

    03:45 pm

  • Signature ILKB

    05:15 pm

  • Signature ILKB

    06:45 pm

  • Morning Schedule

  • Signature ILKB

    08:30 am

  • Signature ILKB

    10:00 am

  • Afternoon Schedule

  • Signature ILKB

    04:15 pm

  • Signature ILKB

    05:45 pm

  • Signature ILKB

    07:15 pm

  • Morning Schedule

  • Signature 45

    06:15 am

  • Signature ILKB

    08:00 am

  • Signature ILKB

    10:00 am

  • Afternoon Schedule

  • Signature ILKB

    03:45 pm

  • Signature ILKB

    05:15 pm

  • Signature ILKB

    06:45 pm

  • Morning Schedule

  • Signature ILKB

    08:30 am

  • Signature ILKB

    10:00 am

  • Afternoon Schedule

  • Signature ILKB

    04:15 pm

  • Signature ILKB

    05:45 pm

  • Signature ILKB

    07:15 pm

  • Morning Schedule

  • Signature 45

    06:15 am

  • Signature ILKB

    08:00 am

  • Signature ILKB

    10:00 am

  • Afternoon Schedule

  • Signature ILKB

    03:45 pm

  • Signature ILKB

    05:15 pm

  • Morning Schedule

  • Signature ILKB

    08:00 am

  • Signature ILKB

    09:15 am

  • Signature ILKB

    10:30 am

  • Morning Schedule

  • Signature ILKB

    09:00 am

  • Signature ILKB

    10:15 am

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FAQ Gym