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Bayside studio

3249 Francis Lewis Blvd,
Bayside, New York 11358

718-767-6627
info@ilovekickboxingbayside.com

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jessica Palumbo

jessica Palumbo

2 years ago - iLoveKickboxing - Bayside, NY
Signed up a few months ago and I absolutely love it. Started going 5 days a week and am about to start going 7. The best instructors, they are awesome and help you when they feel necessary, I highly recommend this for anyone who is trying to lose weight or just to build strength and endurance.
Lieu Knipping

Lieu Knipping

2 years ago - iLoveKickboxing - Bayside, NY
ILoveKickboxing - Bayside instructors are awesome! They go above and beyond to make sure you are using proper form to maximize your workout. It's an amazing place to be apart of.
Michele Romero

Michele Romero

3 years ago - iLoveKickboxing - Bayside, NY
I've fallen in love with I Love Kickboxing! I always dreaded going to the gym but I've found my home here! The hour flies by and the instructors make the workouts great. I'm glad my friends recommended trying it out. I'm hooked!
Ted Ahearn

Ted Ahearn

3 years ago - iLoveKickboxing - Bayside, NY
I Love Kickboxing is an excellent gym. The instructors are friendly and motivating, and the workout is intense. I've been coming here for years, and the instructors do a good job of mixing up the workouts every day to keep challenging your fitness level. Highly recommended.
Theodora Gianoumis

Theodora Gianoumis

2 years ago - iLoveKickboxing - Bayside, NY
I love this place! I signed up in January and it is amazing! The staff are very motivating and upbeat! Thank you to Haidy, Jasmine, and Diego for pushing me to my limits. I highly recommend signing up!

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
ILKB Signature 5:45 -- ILKB Signature 5:45 -- ILKB Signature 5:45 -- --
ILKB Signature 8:45 ILKB Signature 8:45 ILKB Signature 8:45 ILKB Signature 8:45 ILKB Signature 8:45 ILKB Signature 8:30 ILKB Signature 8:30
ILKB Signature 10:00 ILKB Signature 10:00 ILKB Signature 10:00 ILKB Signature 10:00 ILKB Signature 10:00 ILKB Signature 10:00 ILKB Signature 10:00
-- -- -- -- -- ILKB Signature 11:30 ILKB Signature 11:30
Afternoon schedule
ILKB Signature 5:00 ILKB Signature 5:15 ILKB Signature 5:00 ILKB Signature 5:15 ILKB Signature 5:00 -- --
ILKB Signature 6:15 ILKB Signature 6:30 ILKB Signature 6:15 ILKB Signature 6:30 ILKB Signature 6:15 -- --
ILKB Signature 7:30 ILKB Signature 7:45 ILKB Signature 7:30 ILKB Signature 7:45 ILKB Signature 7:30 -- --
ILKB Signature 8:45 -- ILKB Signature 8:45 -- -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

check out our schedule

  • Morning Schedule

  • ILKB Signature

    05:45 am

  • ILKB Signature

    08:45 am

  • ILKB Signature

    10:00 am

  • Afternoon Schedule

  • ILKB Signature

    05:00 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:30 pm

  • ILKB Signature

    08:45 pm

  • Morning Schedule

  • ILKB Signature

    08:45 am

  • ILKB Signature

    10:00 am

  • Afternoon Schedule

  • ILKB Signature

    05:15 pm

  • ILKB Signature

    06:30 pm

  • ILKB Signature

    07:45 pm

  • Morning Schedule

  • ILKB Signature

    05:45 am

  • ILKB Signature

    08:45 am

  • ILKB Signature

    10:00 am

  • Afternoon Schedule

  • ILKB Signature

    05:00 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:30 pm

  • ILKB Signature

    08:45 pm

  • Morning Schedule

  • ILKB Signature

    08:45 am

  • ILKB Signature

    10:00 am

  • Afternoon Schedule

  • ILKB Signature

    05:15 pm

  • ILKB Signature

    06:30 pm

  • ILKB Signature

    07:45 pm

  • Morning Schedule

  • ILKB Signature

    05:45 am

  • ILKB Signature

    08:45 am

  • ILKB Signature

    10:00 am

  • Afternoon Schedule

  • ILKB Signature

    05:00 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:30 pm

  • Morning Schedule

  • ILKB Signature

    08:30 am

  • ILKB Signature

    10:00 am

  • ILKB Signature

    11:30 am

  • Morning Schedule

  • ILKB Signature

    08:30 am

  • ILKB Signature

    10:00 am

  • ILKB Signature

    11:30 am

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