Bedford Kickboxing Gym

3704 Cheek Sparger,
Bedford, Texas 76021

817-508-0219
bedfordtx@ilovekickboxing.com

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Sheekha Patel

Sheekha Patel

3 years ago - iLoveKickboxing - Bedford, TX
Omg I love this kickboxing place staff is so friendly and so nice ?? I nailed my first day today I love this place lot they are so awesome and super clean as well.
Avantika Bhutani

Avantika Bhutani

3 years ago - iLoveKickboxing - Bedford, TX
Just loved doing the classes here. They start with 15 min cardio then stretching followed by kickboxing 7 rounds. Then a group boxing activity followed by stretching. Staff is very pleasant and encouraging and welcome you warmly. If it was not too far from my place would have joined. Reduced 1 star and it is a tad bit costly.
Lula S

Lula S

3 years ago - iLoveKickboxing - Bedford, TX
I seriously love the classes! Great workouts and Iya is such a great instructor. She knows what she’s doing and really does her best to give attention to everyone in the class. She also shows you how to do each move if you are struggling! 10/10 would recommend
Cordelia Starnes

Cordelia Starnes

4 years ago - iLoveKickboxing - Bedford, TX
I love the high energy and the intense workouts. I love the focus on technique and the Round Time! I love the focus on speed as well as power. The staff in Bedford, TX is fully supportive, generous and inspiring. They're always involved in different events throughout the year, giving back to the community. Such a great group to be a part of!! It's seriously the highlight of my day!
Jennifer Lewis

Jennifer Lewis

1 year ago - iLoveKickboxing - Bedford, TX
Really fun and challenging- the instructors are awesome - Literally the only fitness place that calls to check on you! They are consistent - and they care about you and your goals and helping you achieve more than you think you can!
Wally Trejo

Wally Trejo

2 years ago - iLoveKickboxing - Bedford, TX
The best fitness experience I've ever had in my life! The people that teach these classes are not only trainers, but success coaches, support and most of all friends. You get out of these classes whatever you put in and if you have certain goals, there is no doubt that they will push you to be better. The best stress relief after your long day/week!
Rebekah Torres

Rebekah Torres

2 years ago - iLoveKickboxing - Bedford, TX
Ilovekickboxing is the best place to workout! All the instructors are so motivating and help you reach your goals. I would highly recommend this GYM. It’s my second home and family!
Gabin Ntankeu

Gabin Ntankeu

2 years ago - iLoveKickboxing - Bedford, TX
Great experience which i could give more starts
Denise Sletten

Denise Sletten

1 year ago - iLoveKickboxing - Bedford, TX
This definitely is the best workout around!! It's well worth the hour of your day!! Everyone here is super welcoming and just awesome in general. They go out of their way to make sure you stay motivated and get a great workout!
Brooke Allmon

Brooke Allmon

1 year ago - iLoveKickboxing - Bedford, TX
I LOVE this place. All instructors are fun and highly energetic. Classmates are very nice and encouraging. I’ve taken group exercise classes before, but THIS is definitely a FAMILY! I’ve never had so much fun while getting fit! 😊
Vanessa Toney

Vanessa Toney

1 year ago - iLoveKickboxing - Bedford, TX
I just joined about a month ago and, so far, I'm loving it!! I feel so much better already and can feel myself getting stronger. I decided to start mainly to get a full body workout and have fun doing it! The staff here are all great and they really help you with technique all while being encouraging! I look forward to going every week.
Bessy Soriano

Bessy Soriano

1 year ago - iLoveKickboxing - Bedford, TX
Best place if you get bored easily ? like me. Super fun and powerful workout!
Grayson Choate

Grayson Choate

11 months ago - iLoveKickboxing - Bedford, TX
Staff is incredible, workout was amazing and the energy in the place is undeniable! Im definitely going back and I would highly recommend!
Sarah Otteson

Sarah Otteson

9 months ago - iLoveKickboxing - Bedford, TX
Did a 6 week challenge with ILkB and the results (physically/mentally) were phenomenal! The coaches make classes fun/upbeat and overall the culture in the studio is amazing everyone is friendly and the classes are lively. 10/10 recommend!!
lilyroxy1

lilyroxy1

1 year ago - iLoveKickboxing - Bedford, TX
Great place to come and get a full body workout! If you hate the gym come check it out! The instructors are great, each one has their own style so you can double up classes in 1 day and get 2 completely different workouts! Everyone is welcome!
Jacquetta Dantzler

Jacquetta Dantzler

3 years ago - iLoveKickboxing - Bedford, TX
Seriously one of the best workouts I’ve had! When I saw the before and after pics on the website I was a little skeptical but after one class I am a believer. Very intense yet a lot of fun. The instructor, Iya, was awesome! Can’t wait until my next class💪🏾
Kiri Barnes

Kiri Barnes

6 months ago - iLoveKickboxing - Bedford, TX
The people here are awesome and push you in the best way safely and in a fun way. I found my family and where I’ve needed to be to become my best self. Get the negative or pent up energy out in a healthy way and find out how strong you really are. :D
Ibtissem Guesmia

Ibtissem Guesmia

6 months ago - iLoveKickboxing - Bedford, TX
I just love the positive energy and the good feeling this class brings to us!! ILKB remains among the best decisions I have taken and I am thankful and grateful for the whole team you guys ROCK !!
PHUONG VO

PHUONG VO

3 months ago - iLoveKickboxing - Bedford, TX
ILKB has been an essential part of my daily routine. The instructors & members are amazing. I seen growth not only, physically but mentally, emotionally, spiritually, and more in my life since starting kickboxing at Bedford. Not enough words can describe how great it has been to be a part of the ILKB family at Bedford. Great instructors and amazing members who constantly encourage you to reach your goal(s), no matter what it may be.
Joi McGee

Joi McGee

4 months ago - iLoveKickboxing - Bedford, TX
High intensity but fun filled workout. Feels like a party! We laugh, dance, and sweat! All instructors bring out the best in you. Everyone keeps you motivated The positive energy everyone has is contagious. Such a great environment. 🥊
Tajiri F.

Tajiri F.

4 months ago - iLoveKickboxing - Bedford, TX
It's not just a great workout! Everyone involved has such great energy and attitude to the extent that it makes the studio a community. Theres a positive culture of accountability that pushes you to be better and surpass your goals. You even make some friends. I highly recommend it.
Devika Shakya

Devika Shakya

2 months ago - iLoveKickboxing - Bedford, TX
I joined kickboxing May 2022 and it was the best decision. I sweat alot and it's a fun way to workout. It's become a lifestyle for me.I highly recommend kickboxing for whole body workout. It helps me with my stress and anxiety. Go try the class and feel the difference.
Lyra Lyrical

Lyra Lyrical

4 months ago - iLoveKickboxing - Bedford, TX
Absolutely amazing the instructors are so kind and help out during instructions. It is just an overall amazing environment people are so kind and the instructors even will remember your name and talk with you. It is a tough workout but is still very fun!
Mia Garza

Mia Garza

2 months ago - iLoveKickboxing - Bedford, TX
Love the energy and atmosphere the instructors bring to the mat!! I always feel like I’m getting a great workout in even on my hard days. The instructors and classes help keep me consistent and motivated!
Jenna Shipley

Jenna Shipley

1 month ago - iLoveKickboxing - Bedford, TX
I’ve been searching for a new hobby and have definitely found it. I love all the people and the environment is so welcoming. They push you extremely hard but of course if your body needs a minute take it. Definitely gonna keep coming here!
women's kickboxing classes near me
women's kickboxing classes near me

ILKB Gym

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Check out our kickboxing classes

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Signature 60 5:30 Signature 60 5:30 Signature 60 5:30 Signature 60 5:30 Signature 60 5:30 -- --
Signature 45 7:00 -- Signature 45 7:00 -- -- -- --
-- Signature 60 9:00 -- Signature 60 9:00 Signature 60 9:00 Signature 60 9:00 --
-- -- -- -- -- Signature 60 10:15 --
-- -- -- -- -- Signature 60 11:30 --
Afternoon schedule
-- Signature 60 12:00 Signature 60 12:00 Signature 60 12:00 Signature 45 12:00 -- --
Signature 60 5:00 -- Signature 60 5:00 -- -- -- --
-- Signature 60 5:15 -- Signature 60 5:15 Signature 60 5:15 -- --
Signature 60 6:15 -- Signature ILKB 6:15 -- -- -- --
-- Signature 60 6:30 -- Signature 60 6:30 Signature ILKB 6:30 -- --
Signature 60 7:30 -- Signature ILKB 7:30 -- -- -- --
-- Signature 60 7:45 -- Signature ILKB 7:45 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

  • Morning Schedule

  • Signature 60

    05:30 am

  • Signature 45

    07:00 am

  • Afternoon Schedule

  • Signature 60

    05:00 pm

  • Signature 60

    06:15 pm

  • Signature 60

    07:30 pm

  • Morning Schedule

  • Signature 60

    05:30 am

  • Signature 60

    09:00 am

  • Afternoon Schedule

  • Signature 60

    12:00 pm

  • Signature 60

    05:15 pm

  • Signature 60

    06:30 pm

  • Signature 60

    07:45 pm

  • Morning Schedule

  • Signature 60

    05:30 am

  • Signature 45

    07:00 am

  • Afternoon Schedule

  • Signature 60

    12:00 pm

  • Signature 60

    05:00 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:30 pm

  • Morning Schedule

  • Signature 60

    05:30 am

  • Signature 60

    09:00 am

  • Afternoon Schedule

  • Signature 60

    12:00 pm

  • Signature 60

    05:15 pm

  • Signature 60

    06:30 pm

  • Signature ILKB

    07:45 pm

  • Morning Schedule

  • Signature 60

    05:30 am

  • Signature 60

    09:00 am

  • Afternoon Schedule

  • Signature 45

    12:00 pm

  • Signature 60

    05:15 pm

  • Signature ILKB

    06:30 pm

  • Morning Schedule

  • Signature 60

    09:00 am

  • Signature 60

    10:15 am

  • Signature 60

    11:30 am

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FAQ Gym