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Boise studio

7940 W Rifleman St Suite 100,
Boise, Idaho 83704

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Services

10 Class Pack

$259.00

20 Class Pack

$389.00

Contracts

Monthly Virtual Subscription

$40.00

12 Month Unlimited

$149.00

3 Month Unlimited

$169.00

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
5:30 -- 5:30 -- 5:30 -- --
-- 6:00 -- 6:00 -- -- --
-- -- -- -- -- 7:00 --
-- -- -- -- 8:30 8:30 8:30
-- -- -- -- -- 10:00 10:00
-- -- -- -- -- -- 11:30
Afternoon schedule
12:00 12:00 12:00 12:00 12:00 -- --
4:30 -- 4:30 -- -- -- --
-- 5:00 -- 5:00 5:00 -- --
6:00 6:30 6:00 6:30 6:30 -- --
7:30 -- 7:30 -- -- -- --

check out our schedule

  • Morning Schedule

  • 05:30 am

  • Afternoon Schedule

  • 12:00 pm

  • 04:30 pm

  • 06:00 pm

  • 07:30 pm

  • Morning Schedule

  • 06:00 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:00 pm

  • 06:30 pm

  • Morning Schedule

  • 05:30 am

  • Afternoon Schedule

  • 12:00 pm

  • 04:30 pm

  • 06:00 pm

  • 07:30 pm

  • Morning Schedule

  • 06:00 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:00 pm

  • 06:30 pm

  • Morning Schedule

  • 05:30 am

  • 08:30 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:00 pm

  • 06:30 pm

  • Morning Schedule

  • 07:00 am

  • 08:30 am

  • 10:00 am

  • Morning Schedule

  • 08:30 am

  • 10:00 am

  • 11:30 am

Google Reviews

Evangelina Jones-Blanco

Evangelina Jones-Blanco

1 month ago - iLoveKickboxing - Boise, ID
I love this place! First time trying kickboxing and I am so I love! The trainers are amazing and so helpful, the way they motivate not only me but each class I attend is like a breath of fresh air. I feel amazing after every class!
Jodie Hampshire

Jodie Hampshire

2 weeks ago - iLoveKickboxing - Boise, ID
I am obsessed with ILoveKickboxing Boise!!! The atmosphere is so accepting of all levels of expertise and ability! I have a sprained ankle that’s still healing and they’ve made accommodations for me! I’ve lost three pounds in a week already! I’m ‘hooked’ for life!!😍
Jami Altwies

Jami Altwies

2 months ago - iLoveKickboxing - Boise, ID
I love the instructors and it’s a great way to get a workout in on Sunday mornings. I highly recommend this place!
Angela S

Angela S

4 weeks ago - iLoveKickboxing - Boise, ID
The staff is so encouraging and supportive and the workout is amazing. Two thumbs up all the way.
Rhiannon Hoisington

Rhiannon Hoisington

2 weeks ago - iLoveKickboxing - Boise, ID
I love this place! The entire staff is amazing and will explain anything to you. Each trainer has their own unique twist on the workouts so it's never the same or monotonous. They come around and help you with your form to make sure you're doing it correctly and give you any pointers you may need. Everyone laughs and has a great time. Any fitness level will fit in. I highly recommend it.