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Boynton Beach studio

2206 N. Congress Ave,
Boynton Beach, Florida 33426

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
-- 5:30 -- 5:30 -- -- --
6:00 -- 6:00 -- 6:00 -- --
9:30 -- 9:30 -- 9:30 9:00 9:00
-- 10:30 -- 10:30 -- 10:30 10:30
-- -- -- -- -- 11:45 --
Afternoon schedule
12:30 12:30 12:30 12:30 12:30 -- --
4:00 4:00 4:00 4:00 4:00 -- --
5:00 5:00 5:00 5:00 5:00 -- --
6:30 6:30 6:30 6:30 6:30 -- --
7:45 7:45 7:45 7:45 -- -- --

check out our schedule

  • Morning Schedule

  • 06:00 am

  • 09:30 am

  • Afternoon Schedule

  • 12:30 pm

  • 04:00 pm

  • 05:00 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 05:30 am

  • 10:30 am

  • Afternoon Schedule

  • 12:30 pm

  • 04:00 pm

  • 05:00 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 06:00 am

  • 09:30 am

  • Afternoon Schedule

  • 12:30 pm

  • 04:00 pm

  • 05:00 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 05:30 am

  • 10:30 am

  • Afternoon Schedule

  • 12:30 pm

  • 04:00 pm

  • 05:00 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 06:00 am

  • 09:30 am

  • Afternoon Schedule

  • 12:30 pm

  • 04:00 pm

  • 05:00 pm

  • 06:30 pm

  • Morning Schedule

  • 09:00 am

  • 10:30 am

  • 11:45 am

  • Morning Schedule

  • 09:00 am

  • 10:30 am

Google Reviews

Jhanna Ruiz

Jhanna Ruiz

2 months ago - iLoveKickboxing - Boynton Beach, FL
I loved the workout. It's just what I needed!
Cora Wilkins

Cora Wilkins

2 months ago - iLoveKickboxing - Boynton Beach, FL
The staff was helpful and friendly. They made me feel comfortable and confident 💪
David Brownstein

David Brownstein

1 month ago - iLoveKickboxing - Boynton Beach, FL
It felt great to be back on the mat pushing myself with the help of great instructors and staff. Can't wait to continue my journey 😌
Leandra Carroll

Leandra Carroll

2 weeks ago - iLoveKickboxing - Boynton Beach, FL
The coaches are friendly and dedicated to helping you become the best version of yourself
Maria E

Maria E

1 year ago - iLoveKickboxing - Boynton Beach, FL
From the moment you walk in, you feel a great atmosphere. You are always greeted kindly and with great smiles. The place is always clean and what I love is that it does not smell like sweat, they make sure it smells fresh and clean. The workouts are EXCELLENT! The instructors are very understanding if you can’t go with their pace, they will always have an alternative so you can still burn the calories. I highly recommend this place because you will walk out feeling fresh and closer to your set goal.