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Carle Place studio

200 Glen Cove Rd.,
Carle Place, New York 11514

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
6:00 6:00 6:00 6:00 6:00 -- --
-- 8:45 -- 8:45 -- -- --
9:00 -- 9:00 -- 9:00 9:00 9:00
-- -- -- -- -- 10:15 10:30
Afternoon schedule
12:30 12:00 12:30 12:00 12:30 12:00 --
5:00 5:15 5:00 5:15 5:30 -- --
6:15 6:30 6:15 6:30 -- -- --
7:30 7:45 7:30 7:45 -- -- --

check out our schedule

  • Morning Schedule

  • 06:00 am

  • 09:00 am

  • Afternoon Schedule

  • 12:30 pm

  • 05:00 pm

  • 06:15 pm

  • 07:30 pm

  • Morning Schedule

  • 06:00 am

  • 08:45 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 06:00 am

  • 09:00 am

  • Afternoon Schedule

  • 12:30 pm

  • 05:00 pm

  • 06:15 pm

  • 07:30 pm

  • Morning Schedule

  • 06:00 am

  • 08:45 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 06:00 am

  • 09:00 am

  • Afternoon Schedule

  • 12:30 pm

  • 05:30 pm

  • Morning Schedule

  • 09:00 am

  • 10:15 am

  • Afternoon Schedule

  • 12:00 pm

  • Morning Schedule

  • 09:00 am

  • 10:30 am

Google Reviews

Cindy Trope

Cindy Trope

2 months ago - iLoveKickboxing - Carle Place, NY
This has been such a wonderful experience, I always knew that I had become involved into a activity that I was hooked on have been for several years, since the covid epidemic, things being on shutdown, im really realizing on such a high level, just how much i actually have become affected, involved, enjoying this really great experience, its a workout that is always fun, upbeat, stimulating, great strengthening for abs,back, all over, mostly a great place to workout any stress, anxiety, regroup, relax feel good. Highly recommended, this epidemic experience has proven what I've always known, this is a must have for me to be a part of my life/schedule for as long as possible. Please open soon, I miss everyone, everything. Its time for some burpees,flutter kicks, right/left jab crosses, side kicks, burn some calories >feel the burn. CAN'T WAIT
Rachelle Anterola

Rachelle Anterola

8 months ago - iLoveKickboxing - Carle Place, NY
I always look forward to kickboxing—they’re my workout fam. I like waking up and getting ready for a great day! Kickboxing gives me strength, positive energy, and self confidence. I highly recommend ILKB Carle Place, it’s a MUST to try out but be warned you will get addicted to it!
Gleiahn Villanueva

Gleiahn Villanueva

1 year ago - iLoveKickboxing - Carle Place, NY
Great place to start and continue your fitness journey! Everyday is a different workout, you will never get tired and will want to come back for more unlike in the regular gym. I love going to this place because it’s a safe environment to be at, especially when I started. The members are friendly and the instructors are very helpful. ILKB is a must try, you will love the workout, the energy, the music and all the instructors, they are the best!
Cece Caraballo

Cece Caraballo

1 year ago - iLoveKickboxing - Carle Place, NY
I actually love coming here so much. The environment is cheerful, they really help you work out to the best of your ablilty. I've been coming for about 3 months now and already see results not only physically, but also in the way I eat and how my mindset is. Thank you so much!!!!
Jessica Saca

Jessica Saca

1 year ago - iLoveKickboxing - Carle Place, NY
ILKB Carle Place has absolutely changed my life. When I signed up over a year ago, I had no idea I was in for such a great experience. I have lost 55 pounds, gained energy, and have a higher self esteem than I’ve ever had. I have joined different gyms and fitness programs for the past 20 years, and ILKB is the only one I have stuck with. Classes are fun and energizing, and I miss them when I cannot attend. I made new friends in class and love all the instructors. They are so supportive and motivating and work hard to help me reach my goals. Before I joined I wondered why the company is called I Love Kickboxing... and now I know... I truly do love this place!