Colonie, NY

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5 Metro Park Rd,
Colonie, New York 12205

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
-- 6:00 -- 6:00 -- -- --
7:00 -- -- -- -- -- --
9:30 9:00 9:30 9:00 -- 9:00 --
-- -- -- -- -- 10:15 10:00
Afternoon schedule
5:00 5:00 5:00 5:00 5:00 -- --
6:15 6:15 6:15 6:15 -- -- --

check out our schedule

  • Morning Schedule

  • 07:00 am

  • 09:30 am

  • Afternoon Schedule

  • 05:00 pm

  • 06:15 pm

  • Morning Schedule

  • 06:00 am

  • 09:00 am

  • Afternoon Schedule

  • 05:00 pm

  • 06:15 pm

  • Morning Schedule

  • 09:30 am

  • Afternoon Schedule

  • 05:00 pm

  • 06:15 pm

  • Morning Schedule

  • 06:00 am

  • 09:00 am

  • Afternoon Schedule

  • 05:00 pm

  • 06:15 pm

  • Afternoon Schedule

  • 05:00 pm

  • Morning Schedule

  • 09:00 am

  • 10:15 am

  • Morning Schedule

  • 10:00 am

Google Reviews

Melissa McQuade

Melissa McQuade

8 months ago - iLoveKickboxing - Colonie, NY
When I first started I was nervous as I had not been to a gym in years and have problems with my knees. My fitness coach Emmett was encouraging and kept me on track with my fitness goals. Now I look forward to going to the gym. It doesn't matter who the instructor for the class is- everyone there is willing to help you during class and pushes you to do your best. Ive already signed up for another month when my 6 week challenge is over. Highly recommend