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Crystal Lake studio

1295 Randall Rd Unit 106-108,
Crystal Lake, Illinois 60014

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
6:00 6:00 6:00 6:00 6:00 -- --
-- -- -- -- -- 7:45 --
8:30 8:30 8:30 8:30 8:30 -- 8:00
-- -- -- -- -- 9:00 9:15
10:00 10:30 10:00 10:30 10:30 10:15 --
-- -- -- -- -- 11:30 --
Afternoon schedule
12:30 -- 12:30 -- -- -- --
5:00 5:15 5:00 5:15 5:15 -- --
6:15 6:30 6:15 6:30 6:30 -- --
-- 7:45 7:30 7:45 -- -- --

check out our schedule

  • Morning Schedule

  • 06:00 am

  • 08:30 am

  • 10:00 am

  • Afternoon Schedule

  • 12:30 pm

  • 05:00 pm

  • 06:15 pm

  • Morning Schedule

  • 06:00 am

  • 08:30 am

  • 10:30 am

  • Afternoon Schedule

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 06:00 am

  • 08:30 am

  • 10:00 am

  • Afternoon Schedule

  • 12:30 pm

  • 05:00 pm

  • 06:15 pm

  • 07:30 pm

  • Morning Schedule

  • 06:00 am

  • 08:30 am

  • 10:30 am

  • Afternoon Schedule

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 06:00 am

  • 08:30 am

  • 10:30 am

  • Afternoon Schedule

  • 05:15 pm

  • 06:30 pm

  • Morning Schedule

  • 07:45 am

  • 09:00 am

  • 10:15 am

  • 11:30 am

  • Morning Schedule

  • 08:00 am

  • 09:15 am

Google Reviews

Sarah B

Sarah B

1 month ago - iLoveKickboxing - Crystal Lake, IL
My friend and I started here to get motivated and get involved in a gym. We joined the 6 week challenge, and then covid hit. We separated half of our classes before, and half after. They were so helpful with working with us and making sure we still met our goals by the end of it. The trainers there, are all awesome. And the workouts? Insane. Constantly being motivated and helped through anything we could need help with. Awesome gym, awesome people, awesome place to be at. 😊
Katherine Nimmer

Katherine Nimmer

2 months ago - iLoveKickboxing - Crystal Lake, IL
I joined ILKB as part of a 6 Week Challenge and with the help of their amazing instructors I CRUSHED my goals! I’m now a full member and continue to be impressed with the quality of the instructors and cleanliness/ safety of the gym. Everyone (including my fellow fighters) is upbeat and encouraging. Great place for ALL fitness levels but be warned.. you WILL get addicted!
Alison L

Alison L

3 weeks ago - iLoveKickboxing - Crystal Lake, IL
First class & what a workout! I'm exhausted, but feel great. This is challenging, but it's going to be so worth the work & effort. Music & instructions help get ya movin'. Time flies.
Kristina Darling

Kristina Darling

1 month ago - iLoveKickboxing - Crystal Lake, IL
My friend & I started the 6 week challenge back in March to get that extra motivation & push we needed to stay on track with our workouts & let me tell ya it did not disappoint! It ended up getting spilt up because of covid & we just finished our last 3 weeks of the challenge. The staff was super helpful when we returned & guided us through all our options so it was like we didn’t even skip a beat. The workouts are intense but in the best way, they constantly keep pushing you & are there every step of the way. Highly recommend not only ILoveKickBoxing to anyone & everyone, but also the 6 week challenge if you really wanna push yourself 🤗
Jay Noska

Jay Noska

8 months ago - iLoveKickboxing - Crystal Lake, IL
I absolutely love ilovekickboxing crystal lake. I did there 6 week challenge and I’ve got to say it’s the best jump start I’ve ever had in a weight loss journey. I started this out at 384 pounds and have successfully lost the 25 pounds required in the 5 weeks. They give you all the tools and info you need and if you ever have questions they’re the best people for that. I absolutely love this place and will becoming a full member soon.