Forest Hills Kickboxing Gym

97-30 Queens Blvd, Second Floor,
Rego Park, New York 11374

718-544-4698
foresthills@ilovekickboxing.com

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Daniela Salazar

Daniela Salazar

2 years ago - iLoveKickboxing - Forest Hills, NY
Truly a great experience. This is located on the second floor of a Jewish community center. The space is shared and there is a martial arts school in the same space, but this won’t take away from your workout. The workouts can be intense, but the staff is incredibly friendly and supportive and you will see growth with this program. You’re not only gaining a great workout experience, but you’re also making great friends. Highly recommend you come in and check it out!
Yip-Kee Zou

Yip-Kee Zou

2 years ago - iLoveKickboxing - Forest Hills, NY
This branch is located inside a Jewish center, and they use the space to teach kids karate too. The class schedule changes often due to special closings from the building itself so I think it is beyond their powers. They are able to keep a solid schedule for classes Monday-Thursday evenings and Sunday mornings though. What I'm judging on is the QUALITY of the classes. The staff is great. Each instructor has a different teaching style but all of their classes will MAKE YOU WORK and get you HYPED to work out! Their classes follows the typical ILKB format with a HIIT workout, cool down/stretch, 5 bag rounds, glove drills, and cool down.
Sangeet Shrestha

Sangeet Shrestha

3 years ago - iLoveKickboxing - Forest Hills, NY
A motivating place with an inspiring instructors along with the vibe of positivity and a beautiful smile is what this place is all about. In the course of 3 months, I did lose one thing i.e. 28 lbs. So, guys do listen, learn and get the tip of the day?. I love kickboxing ?.
Janet

Janet

1 year ago - iLoveKickboxing - Forest Hills, NY
First time kickboxing since COVID started (so I was a bit rusty) but everyone here made it very easy for me to get back in the zone. Instuctors are very friendly and eager to help you to reach your fitness goals highly recommended!
Danika Collins

Danika Collins

1 year ago - iLoveKickboxing - Forest Hills, NY
I had a great first class with Kelly. First time doing kickboxing and really enjoyed it
Erica Carpio

Erica Carpio

1 year ago - iLoveKickboxing - Forest Hills, NY
Coaches are amazing, very professional. We felt welcomed. They took their time to explain us how to train correctly. They were very interactive with us. It’s spacious and they follow the CDC guidelines. I definitely recommend this place.
Sherley Gonzalez

Sherley Gonzalez

1 year ago - iLoveKickboxing - Forest Hills, NY
Coaches are funny and professional. Can’t wait to go back, they made me feel very comfortable and went at an acceptable rate for a newbie.
Jonika Ruz

Jonika Ruz

2 months ago - iLoveKickboxing - Forest Hills, NY
Great work out! And great stress relief! It's a fun environment. Plus, the instructors are motivating. (Positive Vibes Here). I totally increased my stamina, flexibility, strength 💪🏼 and breathing techniques. And as an added bonus lost 15 pounds. Love this place!
Emily Chan

Emily Chan

2 months ago - iLoveKickboxing - Forest Hills, NY
Give this place a try! You will love it. ❤️ You will leave there sweating and feeling good. The instructors are great and know what they're doing. They will make you feel the burn. Definitely give it a try! You won't regret it, pinky swear.
Lexi Vives

Lexi Vives

4 months ago - iLoveKickboxing - Forest Hills, NY
Great atmosphere and positive environment! My daughter started a few weeks ago and still has loads of excitement. The staff have amazing energy, especially with younger kids with less focus and attention spans, and foster structured lesson plans and activities that are fun in nature. The environment is always clean, which is extremely appreciated!
sofia abramova

sofia abramova

2 months ago - iLoveKickboxing - Forest Hills, NY
Definitely enjoyed it my first time! Definitely felt the burn and want to come back and continue kickboxing here! They take it slow for your first time and definitely try to push you (:
Savita Rai

Savita Rai

5 months ago - iLoveKickboxing - Forest Hills, NY
So excited to be back with I love kickboxing. Today was my first class after 2 year break and it was a blast. They are honestly the best.
danger469

danger469

2 months ago - iLoveKickboxing - Forest Hills, NY
If you’re looking to improve not just your physical, but mental health, this is the place for you. The instructors here are attentive and encouraging. There’s also great music played in the background to motivate you through this challenging yet groundbreaking experience.
Miranda Z

Miranda Z

2 months ago - iLoveKickboxing - Forest Hills, NY
Fun and intense workout!! Very friendly environment and attentive instructors! The workout is very engaging and make you sweat a lot!
Karina Shaihutdinova

Karina Shaihutdinova

1 month ago - iLoveKickboxing - Forest Hills, NY
School changed the venue from smaller to a more spacious arrangement in Rego Park. It works out perfectly during the class as everyone has enough space and not on top of each other. Instructors are fun, mats are clean and it is more affordable than other options in the area.
Patricia Blanco

Patricia Blanco

1 month ago - iLoveKickboxing - Forest Hills, NY
This is a great place! So much sense of community within each class and great energy. Tori and Kwami are great and very welcoming! Looking forward to coming back.
Ester Caje

Ester Caje

1 month ago - iLoveKickboxing - Forest Hills, NY
I always heard that kickboxing was a very good exercise with physical and mental benefits. When I saw the ad on Facebook I decided to give it a try and it was the best decision I could ever made. The team is great, you can feel a very good and positive environment, the instructors are always very attentive making sure that you are doing each routine correctly. I feel so happy to have a place that gives me so much motivation and enthusiasm to keep going. Now I can definitely say that I love kickboxing.
women's kickboxing classes near me
women's kickboxing classes near me

ILKB Gym

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Check out our kickboxing classes

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Signature 45 9:00 -- Signature 45 9:00 -- -- -- --
-- -- -- -- -- -- Signature 45 9:45
Afternoon schedule
-- Signature 45 6:30 -- Signature 45 6:30 -- -- --
-- Signature 45 7:45 -- Signature 45 7:45 -- -- --
Signature 45 8:00 -- Signature 45 8:00 -- -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

  • Morning Schedule

  • Signature 45

    09:00 am

  • Afternoon Schedule

  • Signature 45

    08:00 pm

  • Afternoon Schedule

  • Signature 45

    06:30 pm

  • Signature 45

    07:45 pm

  • Morning Schedule

  • Signature 45

    09:00 am

  • Afternoon Schedule

  • Signature 45

    08:00 pm

  • Afternoon Schedule

  • Signature 45

    06:30 pm

  • Signature 45

    07:45 pm

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    No Schedule
  • Morning Schedule

  • Signature 45

    09:45 am

    No Schedule
    No Schedule
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    No Schedule
    No Schedule
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FAQ Gym