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Fort Mill studio

1504 Carolina Place Dr,
Fort Mill, South Carolina 29708

803-630-1515
fortmillsc@ilovekickboxing.com

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
5:00 -- 5:00 -- -- -- --
-- 7:30 -- 7:30 -- 7:30 --
8:00 -- 8:00 -- 8:00 -- --
-- 9:30 -- 9:30 -- 9:30 --
10:00 -- 10:00 -- 10:00 -- --
-- 11:30 -- 11:30 -- 11:30 --
Afternoon schedule
12:00 -- 12:00 -- 12:00 -- --
4:00 4:15 4:00 4:15 -- -- --
5:30 5:45 5:30 5:45 5:30 -- --
7:15 7:30 7:15 7:30 -- -- --

check out our schedule

  • Morning Schedule

  • 05:00 am

  • 08:00 am

  • 10:00 am

  • Afternoon Schedule

  • 12:00 pm

  • 04:00 pm

  • 05:30 pm

  • 07:15 pm

  • Morning Schedule

  • 07:30 am

  • 09:30 am

  • 11:30 am

  • Afternoon Schedule

  • 04:15 pm

  • 05:45 pm

  • 07:30 pm

  • Morning Schedule

  • 05:00 am

  • 08:00 am

  • 10:00 am

  • Afternoon Schedule

  • 12:00 pm

  • 04:00 pm

  • 05:30 pm

  • 07:15 pm

  • Morning Schedule

  • 07:30 am

  • 09:30 am

  • 11:30 am

  • Afternoon Schedule

  • 04:15 pm

  • 05:45 pm

  • 07:30 pm

  • Morning Schedule

  • 08:00 am

  • 10:00 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:30 pm

  • Morning Schedule

  • 07:30 am

  • 09:30 am

  • 11:30 am

    No Schedule

Google Reviews

Nicolethe Reviewer

Nicolethe Reviewer

10 months ago - iLoveKickboxing - Fort Mill, SC
Best workout ever. I signed up for the online 3 class offer just to see what a kickboxing workout is all about. Let me just say, it’s super intense yet so much fun. The workouts are done as a group. I don’t usually like to do things as a group but this was fun. The encouragement from the staff and look on the other members’ faces as they try and keep up is enough to motivate you to want to continue through the workout. I have had to stop a couple of times during the workouts - first time exercising in a long time. If you’re up for it, give it a try.
Sandra de Kozlowski

Sandra de Kozlowski

9 months ago - iLoveKickboxing - Fort Mill, SC
I can't believe I haven't reviewed this place yet! I have been going to the Fort Mill location since October and absolutely love it. I started as a 6 week challenger and now I'm a member. While I didn't meet my 6 week challenge goals, I did learn so much and lost up to 10 pounds. Most weekdays, I don't feel like doing anything, but once I get to class and start, I feel SO much better. The instructors are great, the music is great and I feel great when I leave class. What more would I want from a work out?
reese Gendreau

reese Gendreau

1 year ago - iLoveKickboxing - Fort Mill, SC
Great place to either start your workout journey or continue. Workouts are fun. Everyone is great. You're family here not strangers. Staff is amazing and very helpful. Definitely continuing my journey here. 🥰
Peter Schild

Peter Schild

1 month ago - iLoveKickboxing - Fort Mill, SC
On those days when I feel down in the dumps, an hour of kickboxing is BETTER than an hour of therapy!
Tina Vernon

Tina Vernon

1 year ago - iLoveKickboxing - Fort Mill, SC
I have had a great 6 week challenge experience. Welcoming atmosphere, personable and knowledgeable trainers, great workouts, and diet/nutrition guidance. Most importantly, the bottom line: I got results! It takes commitment and hard work but it's well worth it. I have lost weight and built muscle. I want to thank the coaches for everything! 5 stars! Get in here!