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Franklin Square studio

893 Hempstead Tpke,
Franklin Square, New York 11010

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
5:45 5:45 5:45 5:45 5:45 -- --
9:15 9:15 9:15 9:15 9:15 9:00 9:00
-- -- -- -- -- 10:30 10:30
Afternoon schedule
-- 5:15 -- 5:15 -- -- --
6:30 6:30 6:30 6:30 -- -- --
8:00 8:00 8:00 8:00 -- -- --

check out our schedule

  • Morning Schedule

  • 05:45 am

  • 09:15 am

  • Afternoon Schedule

  • 06:30 pm

  • 08:00 pm

  • Morning Schedule

  • 05:45 am

  • 09:15 am

  • Afternoon Schedule

  • 05:15 pm

  • 06:30 pm

  • 08:00 pm

  • Morning Schedule

  • 05:45 am

  • 09:15 am

  • Afternoon Schedule

  • 06:30 pm

  • 08:00 pm

  • Morning Schedule

  • 05:45 am

  • 09:15 am

  • Afternoon Schedule

  • 05:15 pm

  • 06:30 pm

  • 08:00 pm

  • Morning Schedule

  • 05:45 am

  • 09:15 am

  • Morning Schedule

  • 09:00 am

  • 10:30 am

  • Morning Schedule

  • 09:00 am

  • 10:30 am

Google Reviews

Linda Obrien

Linda Obrien

8 months ago - iLoveKickboxing - Franklin Square, NY
The Franklin Square location is great! I only started about 2 months ago roughly and I already feel the difference in my body. I am more energized, have more strength, and I feel like each day I can do more and challenge myself to o better. The staff are so friendly and very helpful. It’s such a great workout and always looking forward to coming to class!
Denise Torres

Denise Torres

11 months ago - iLoveKickboxing - Franklin Square, NY
Ilkb Franklin Square is the best decision I ever made. Everything is without a doubt amazing. The trainers push you to be your best. This is the first gym that actually feels like a judgment-free zone. You are guaranteed to sweat, lose weight, build muscle and have an amazing support system. I recommend this place for anyone who struggles with motivating themselves to go to the gym or needs accountability. The trainers here will always check in to see how you are doing. You can't go wrong 😊😊😊
Niyafa B

Niyafa B

11 months ago - iLoveKickboxing - Franklin Square, NY
ILoveKickboxing has genuinely changed my life. I have never found a workout more amazing than this one. As someone who has struggled to find the motivation and joy in working out using “traditional” methods, I completely vouch for I live kickboxing. It is so much fun and I wake up in the morning eager to get to class. The staff is exceptional and extremely friendly. They make the studio a place where all people of all levels can feel safe and have a great and fulfilling workout. I would recommend it to everyone!
Victoria Robert

Victoria Robert

1 year ago - iLoveKickboxing - Franklin Square, NY
I loved my first experience with I love kickboxing once you enter the building you feel the happy energy I want to thank Lindsay and Katie for being amazing. I haven’t done an intense workout for a while and Katie was there to help me with every move from start to finish couldn’t of asked for a better help. I will definitely be joining in August
Ashlee Cheatham

Ashlee Cheatham

1 year ago - iLoveKickboxing - Franklin Square, NY
"I’m guilty of wasting so much money on gym memberships I’ve never used but iLoveKickboxing changed all of that. The staff is so awesome and motivating and after the first trial class I knew I found my “fit” and immediately signed up to become apart of the Franklin square kickboxing family before my trial classes were even done. Definitely the highlight of my day and I can see the difference in my body already! Can't recommend it enough!!!"