Guelph Kickboxing Gym

20 Cowan Place - Unit 3,
Guelph, Ontario N1G 0C1

519-731-4000
guelphon@ilovekickboxing.com

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Katie Wilhelm

Katie Wilhelm

2 years ago - iLoveKickboxing - Guelph, ON
I just finished my first kickboxing class and I had such a great time! I am soaked with sweat but hardly realized how hard I was working. Erica took the time to show me the proper technique for each move and customized the entire class for me without taking away from the rest of the attendees. It was a very clean and professional environment and I can't wait for my next class!
Sarah Anita Jurden

Sarah Anita Jurden

3 years ago - iLoveKickboxing - Guelph, ON
I am absolutely in love with this place. Not only is it an amazing workout (you'll want to die after the first 15 minutes but the rest is fun!) but the people are so great. Not just the staff but also the people who attend the club. They all genuinely want you to succeed and have fun and the encouragement you receive makes you feel like you can make it through anything. If you even slightly think you might like to try ILKB I say DO IT! You will not regret it.
M D

M D

3 years ago - iLoveKickboxing - Guelph, ON
I enjoy my workout at ILKB. Having very motivating instructors around it’s always fun. They are very knowledgeable and helps me to do the workouts in the right way. I would recommend this place to my friends.
Hayden Thomson Plawiuk

Hayden Thomson Plawiuk

3 years ago - iLoveKickboxing - Guelph, ON
I Love Kickboxing is awesome. The instructors provide upbeat and high energy classes. Staff are friendly and attentive which goes a long way to creating an atmosphere of belonging. They provide lots of guidance to make sure that you are learning at a pace that is right for you. Highly recommended!
Courtney LeClair

Courtney LeClair

3 years ago - iLoveKickboxing - Guelph, ON
I've never had so much fun working out! Every 1 hour class is different so you never get bored. They've done a great job creating a community and you feel welcome every time you walk through the door!
Ian O'Leary

Ian O'Leary

8 months ago - iLoveKickboxing - Guelph, ON
Really great way to get into/stay in shape. Great and fun staff, challenging workouts. Every day is a little different, which helps keep thing interesting (you're not doing the exact same thing over and over). Clean, well-kept facility with well-maintained equipment. I've reached some fitness goals that I couldn't hit on my own. Definitely worth a look.
Eva Thiessen

Eva Thiessen

11 months ago - iLoveKickboxing - Guelph, ON
I recently joined this gym and am in love with it. The people and instructors are amazing and it's just an overall positive environment. The workouts are also great, it doesn't even feel like an hour long!
Kimberley Hodder

Kimberley Hodder

1 year ago - iLoveKickboxing - Guelph, ON
I was introduced to the ILKB team a couple months ago along with some of my colleagues at work. I have been blown away by the level of care and detail that is put into each class and interaction. The owner, John, is amazing and goes above and beyond to ensure each of our experience was great. I will also say that John and each instructor did a fabulous job at creating such a positive vibe. If you have the opportunity to train here, do it. What a blessing it has been. Thank you team!! ❤️
Breanne McKenna

Breanne McKenna

1 year ago - iLoveKickboxing - Guelph, ON
ilovekickboxing has such a positive atmosphere. The structure of the workouts are tough, constantly changing and fun! Great exercise for the mind and body.
Yazan Shaheen

Yazan Shaheen

3 years ago - iLoveKickboxing - Guelph, ON
One of the best gyms in the area! Guaranteed results in 6 months (with consistency). The ILKB staff are always fun, energetic, and ensure each person is getting the best workout they can get!!
Rebecca Anderson

Rebecca Anderson

3 years ago - iLoveKickboxing - Guelph, ON
Always a great workout!!! The instructors are amazing, very supportive and push you to reach your goals. The classes are challenging and I started seeing results within the first few weeks. So glad I found this place, it is a sense of community and definitely the highlight of my week! I have absolutely nothing negative to say about the staff, facility or classes. Give it a try and see for yourself how awesome ILKB Guelph is!
Adam Martin

Adam Martin

3 months ago - iLoveKickboxing - Guelph, ON
If you're looking for a fun, challenging, and rewarding workout - look no further! The coaches and members are welcoming and will push you to exceed your goals. Worth every penny and second. Highly recommend you stop in.
Devyn Hanna

Devyn Hanna

3 months ago - iLoveKickboxing - Guelph, ON
My best friend and I decided we would try kickboxing just for fun, and honestly, it has been the most fun I have ever had working out! The hour workout feels like it goes by so fast. Huge plus: the ILKB team is incredibly welcoming, helpful, and positive! 10/10 would recommend giving it a try!
Keri MacIvor

Keri MacIvor

3 months ago - iLoveKickboxing - Guelph, ON
I was so nervous when I signed up for my first class. Having been to other gyms, being made to feel so uncomfortable I didn’t know what to expect. Well….here I am 90 classes in and I still absolutely love it!! The community you find here is incredible. The coaches are encouraging and make class fun. You also end up making some pretty awesome new friends! iLoveKickBoxing Guelph has helped get me through some tough times this year, helped my self esteem and made me stronger :) Thanks FitFam! See you Monday for another double header!
Alejandra Polania

Alejandra Polania

3 months ago - iLoveKickboxing - Guelph, ON
ILKB is a fantastic place, the workouts are fun! The coaches are amazing, very supportive and push you to reach your goals. I definitely recommend the studio to my friends and family!
Marianne Joy

Marianne Joy

2 months ago - iLoveKickboxing - Guelph, ON
Highly recommend this place for a fun, interactive and stress-releasing workout! Not only does the coaching team provide great motivation but the family created by the staff and members is a phenomenal source of strength. There is never a dull moment and the workouts always challenge you to push yourself to greater heights. Easily 10/10! :)
women's kickboxing classes near me
women's kickboxing classes near me

ILKB Gym

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Check out our kickboxing classes

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
-- -- -- -- -- Signature 60 8:30 --
-- Signature 60 9:30 -- Signature 60 9:30 Signature 60 9:30 -- --
-- -- -- -- -- Signature 60 10:00 --
Afternoon schedule
-- -- Signature 60 12:30 -- Signature 60 12:30 -- --
Signature 45 5:00 Signature ILKB 5:00 Signature 60 5:00 -- -- -- --
-- -- -- Signature 60 5:30 Signature 60 5:30 -- --
Signature 60 6:15 -- -- -- -- -- --
-- Signature ILKB 6:30 Signature 60 6:30 -- -- -- --
-- -- -- Signature 60 7:00 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

  • Afternoon Schedule

  • Signature 45

    05:00 pm

  • Signature 60

    06:15 pm

  • Morning Schedule

  • Signature 60

    09:30 am

  • Afternoon Schedule

  • Signature ILKB

    05:00 pm

  • Signature ILKB

    06:30 pm

  • Afternoon Schedule

  • Signature 60

    12:30 pm

  • Signature 60

    05:00 pm

  • Signature 60

    06:30 pm

  • Morning Schedule

  • Signature 60

    09:30 am

  • Afternoon Schedule

  • Signature 60

    05:30 pm

  • Signature 60

    07:00 pm

  • Morning Schedule

  • Signature 60

    09:30 am

  • Afternoon Schedule

  • Signature 60

    12:30 pm

  • Signature 60

    05:30 pm

  • Morning Schedule

  • Signature 60

    08:30 am

  • Signature 60

    10:00 am

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