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ILKB culture

Family

As soon as you walk through our doors, you're a part of the family. Our staff and instructors will help you achieve your fitness goals and provide accountability to make sure you make it to class every week. You'll build stamina, endurance, strength and walk out of class feeling stronger and more confident.

investing in your self

Our instructors also invest in you. Why? Because we care. We take the time to understand your goals, assess your current fitness level and answer any questions you may have. All workouts can be modified to your fitness level, but we encourage you to challenge yourself and work out hard.

lead by example

Our stellar trainers lead by example. They will show you proper form, so you achieve maximum results. Our training is designed to ensure that the right amount of time is spent on each step of the program so that you progress at your pace and comfort level.

community

Joining our community means you'll get incredible support from our staff, your fellow classmates, and even new friends. Everyone in the studio has the same goal as you, to live a healthier lifestyle and become a better version of yourself.

culture

No matter where you start from, our tight-knit family will inspire you to live your best life. And it all starts with your first class. Are you in?

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Eden W.

I first joined ILKB through a groupon then joined as a member. Why? Because it feels awesome to kick ass for 60min and have the time fly. The staff is amazing and the studio is clean. There are only 2 shower...

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Wendy Y.

I've gone twice so far and I love the workout. They do a good job on boarding newbies where the newcomers get individual attention when learning the punches and kicks. First part of the class is jogging and...

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Erin J.

I joined ilovekickboxing Bayside ("ILKB") in July of this year. My husband suggested that I work out. I gained more than 20 pounds in 3 years and I was getting out of shape badly. I tried traditional gym...

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T C.

Absolutely love this place! Originally I was looking for some sort of workout to help bring back my motivation to workout. I use to work out a lot at the gym but it became very routine and I fell out of it. I...

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