ILKB culture

As soon as you walk through our doors, you're a part of the family. Our staff and instructors will help you achieve your fitness goals and provide accountability to make sure you make it to class every week. You'll build stamina, endurance, strength and walk out of class feeling stronger and more confident.

Our instructors also invest in you. Why? Because we care. We take the time to understand your goals, assess your current fitness level and answer any questions you may have. All workouts can be modified to your fitness level, but we encourage you to challenge yourself and work out hard.

Our stellar trainers lead by example. They will show you proper form, so you achieve maximum results. Our training is designed to ensure that the right amount of time is spent on each step of the program so that you progress at your pace and comfort level.

Joining our community means you'll get incredible support from our staff, your fellow classmates, and even new friends. Everyone in the studio has the same goal as you, to live a healthier lifestyle and become a better version of yourself.