ILKB culture

It’s my first time trying kicking boxing. I have only been to a few classes so far & I love it. You instantly feel the burn & definitely sore the next day if you haven’t worked out in awhile. The staff are super nice & teach you all the moves. Definitely a comfortable place to learn, especially if you never tried it. I definitely recommend to anyone.

I love that there are no class times, the workouts are different everyday, and the trainers are all awesome to work with. Grateful to have found this gym!! Highly recommend.

First class was a self-discipline test because this is more physical than I’ve been recently due to health issues. Good and steady pace, even for beginners. The trainers explain things verbally while providing visual examples. Easy to follow, esp as a former Marine. I had so much fun. I signed up for my next 3 classes already. I can’t wait to see the results of my hard work!

The team at ILKB Pompano Beach makes you want to keep coming back! They’re high energy, knowledgeable and encouraging to everyone on their fitness journey, no matter where or what it is. This isn’t just a workout, it’s a sport, which makes it all the more fun.

I’ve been searching for a new hobby and have definitely found it. I love all the people and the environment is so welcoming. They push you extremely hard but of course if your body needs a minute take it. Definitely gonna keep coming here!

If your looking to shed some pounds, or reaching the next level of fitness or just something different, this is the place to go! The coaches are amazing and help you with technique and form. Total body workout. In an hour you put in great stretching, ab work and great kickboxing moves as well as buddy moves. Challenge yourself and join a six week challenge! You won’t regret it!!!

ILoveKickBoxing Glen Allen has been an amazing and life changing experience! I first visited the facility with my best friend in January and enjoyed, however it wasn't until I came across an ad for the 6 week challenge in early March that I knew it was time! I decided to show up for myself and commit to completing the challenge. My coaches were awesome..very knowledgeable and helpful. For once, working out hasn't felt like a chore... I actually look forward to classes! All of the instructors are amazing and the community is welcoming. I was able to lose 11lbs during the challenge and I'm feeling better than I have in a long time both physically and mentally...but this is only the beginning! I decided to get a membership and I am looking forward to continuing my journey with the ILKB Glen Allen fam!!

I have been trying for years to find something that motivates me to lose weight! I literally seen an ad on Instagram and decided to come check it out. I’m so glad i did in the last 3 weeks I’ve lost 12 pounds and i can’t wait to continue my journey. The trainers are all amazing and vey hands on! #6weekchallange

ILKB is a diverse community of fighters and instructors, with varying goals and backgrounds. The workouts are constantly shifting and provide everything from physical strength, mental health, and weight loss. My favorite thing about this gym is it is centered directly around client needs. My goals were centered around improving my mental health and growing physically stronger. They never once pressured me to make a weight loss goal, especially after mentioning I have a spotty history with food and weight. The clients and instructors are also amazing! I’ve come out with a new group of friends! (Actual friends-not just “see at the gym and wave” acquaintances). Everyone is so kind and welcoming-it is an actual judgment free zone. Thank you, ILKB, for all that you do!

I started at Ilovekickboxing carle place about 2 weeks ago and I am so glad I did! The instructors are fantastic, high energy and really push you to be your best! The impact wrap technology the studio uses helps you try to beat your own score each class and helps you consistently improve and keep track of your progress! I would recommend here to anyone who is looking for a great workout that is fun and high energy!

I was initially a little intimidated by the prospect of joining a group class but I cannot emphasize enough how kind, welcoming, and wonderful the instructors and other members are in this community. I’ve noticed a real difference in my physical and mental health since I joined ILKB. The workout itself is tough but SO rewarding, and I look forward to every class.

I’m new to the Raleigh area and was looking for a positive, friendly and interactive group for my exercise regimen. ilovekickboxing has done just that for me. The coaches are enthusiastic and positive and always inviting. They challenge my thinking so I push myself with each workout. There’s never a time I’m not already sweating after the warm up. If you want to have fun and get your workout on…this is the place to be! No intimidation, a range of ages work out here, and welcome your participation. The more, the merrier!

Absolutely love my kickboxing experience. Not only is it a “love like family” vibe but the instructors are awesome. They motivate you, encourage you and challenge you. Love it and them!

Best place to both get out aggression if needed and make some of the best friends! Instructors are so helpful and friendly, and the members are always happy and encouraging on and off the mat! Highly suggest trying this place out to change up the pace and enjoyment in your workouts!

Cannot recommend this place enough. The classes are incredible and the instructors are motivating and kind. It’s a very welcoming environment that makes you feel instantly comfortable. I lost 19.2 pounds in just 6 weeks of taking classes. I feel stronger, I have more energy, and I actually fit in my clothes again! The classes are challenging but always fun. 10/10 recommend.