ILKB culture

Hands down the BEST gym/workout environment I’ve ever been a part of !! All of the instructors genuinely care about you & your progress/goals (even outside of the gym). I highly recommend ILKBB if you want to find a place that will welcome you with kindness, high energy & a truly caring community.

I LOVE KICKBOXING❤️❤️❤️ This place is amazing!!! Amazing people, amazing workouts, amazing support and best of all amazing playlists. I started off by buying a Groupon but fell in love with it the first day and went full blown membership. This place has given me the exact experience I was looking for in a gym….100% investment in you and feeling good while doing it. No lie, it definitely gives you a family vibe and I’m loving it🤘🏽

iLoveKickboxing has become a wonderful place for me to come and just let everything go. Punching and kicking the bag! Every instructor is amazing! They always help with anything you need with. If you haven’t checked them out. You are missing out! iLoveKickboxing has become my fit fam.

In the beginning, I came for the 21/21 special offer, and then I decided to become a member. Sure, it is an investment that I needed to think about for a while. But I can feel the difference after going there 3 times every week (you can join as many sessions as you want, it's not limited, but I'm just kind of lazy😅) . I haven’t regularly worked out for years, and this program pushes me to commit to my health. I feel sweaty and exhausted every time, but I also get stronger and more flexible from time to time. I've joined different sessions with three coaches, they are different styles but they will all inspire you to push harder and keep reminding you that this is your own challenge, you do it for yourself. Also, I enjoy working out with other members(partnering up is part of training), people here are friendly, respectful, and welcome to any body shape. I've been helped since the first day I came in without any kickboxing knowledge (literally, I didn't know what was I doing). The space is not huge, but it's well-maintained. The washroom and bathroom are clean and everything you need for the shower is supplied.

I recently completed the 6 week challenge..this is truly a great place to start your fitness journey. The coaches and classes are truly amazing. They teach you so much, and the 6 week challenge includes a meal plan which is amazing because if you don’t know where to start on your eating habits this a BIG help.

This gym fam has changed my life! I have way more energy, strength, and endurance. I feel amazing after every class and all the coaches make it FUN. Everyone is encouraging and support each other. It's a family for life!

This a phenomenal team! The instructors are top notch and make you WORK! An incredible workout experience!!!

Was new to the area and looking for a fun kickboxing place nearby and this was it! Absolutely love the motivation and trainers. The fact they offer very early classes helps me so much too with my busy schedule

I have been going to this I love kickboxing for almost 3 years! I have only good things to say about the instructors and classes. This is the best workout and is so much fun the hour feels quick. There are many times of classes to choose from so based on my busy schedule there is almost always a chance to workout!

I love Kickboxing is the best 1 hour workout you'll get. its never boring. the instructors push you to do your best everyday. tons of class times so there are really no excuses! gain strength, lose weight, have fun!

The coaches here are phenomenal! So helpful with learning the proper moves and super supportive when it comes to modifying certain moves. The 6 week challenge is the best. They helped me keep active, burn calories, and eat a healthier diet. This program helped me lose extra weight and become strong physically and emotionally, as I was getting ready for a major surgery.

I am so happy ILKB reopened! It is an incredible workout and a supportive community. No matter your health/fitness goals, ILKB Pelham Bay can help you get there. Clean studio, friendly staff, great instructors, and amazing kickboxing family!

Ilkb bayshore is great! All of the instructors are friendly, motivating and bring their own spicy flavor of workout to the kickboxing mix. I have yet to do 2 workouts that were the same. The cardio and strength building combo has helped me gain a significant amount of muscle and lose some weight in the few months since I have joined. If traditional gyms arent your thing, or you just need a good punching bag to relieve some stress, I highly suggest trying ilkb bayshore out.

The ladies are really great and interactive with everyone! The energy since starting has been upbeat & soooo much fun!! I’m very excited to continue my fitness journey here :)

Great workout…very intense but so worth it. I joined a month ago, my first class, I couldn’t even do one full push up..now am up to 15 and negative 7 pounds. I absolutely look forward to coming…unfortunately, due to work schedule am not able to go as much as I’d like but I get in 3 or 4 sessions a week and they are the best 45 mins of my day!!! Kwame and Torey - really cool of you to take the time to make sure our form is good while kicking our butts😉!!