ilkbsite

the Germantown fitness program that helps you achieve results.

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Bonus: Free Report Fat-melting, Muscle Toning Tips

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Revolutionary Fat-loss System Helps Great Neck Men & Women Finally Lose That Extra Weight.

Kickboxers are in incredible shape. They have toned abs... slender muscles... and great definition. The question is - how do you get that great body without competing in fights?

Our program took the same exercises that pro kickboxers use to get lean & toned - and made them available to ANYONE looking to burn fat...

That’s why in every class, you’ll do amazing conditioning... And have a TON of fun punching & kicking the fat right off your body!

KickBoxing is The Hottest Workout!

What Is iLoveKickboxing?

‘So fun it’s addicting!’

iLoveKickboxing is what happened when we took the workouts that get professional fighters so fit... and made them accessible to ANYONE looking to get in awesome shape.

But we didn't stop there.

We added loud, energizing music to get your heart racing... passionate instructors who really care about you, motivate you every step of the way... and a community of support and friendship lifts you up when you're feeling down.

It's the total package. Get started today at our Germantown iLoveKickboxing studio and see for yourself!

See what people are saying about ilovekickboxing.com

Eden W.

Little Neck, NY

I first joined ILKB through a groupon then joined as a member. Why? Because it feels awesome to kick ass for 60min and have the time fly. The staff is amazing and the studio is clean. There are only 2 shower stalls however so not like a typical gym where you can stew a bit after a work out.

convenient location in Germantown

ilovekickboxing.com success stories

I feel great! If this is what getting older feels like, I can kick it's butt. I sincerely thank you I
Love Kickboxing.

- Michael W. Mitchell

If it was not for your school, I would not have been able to achieve such great success. Your
instructors led me on a path that has changed my life.

- Kristopher Eisner

I feel like I deserve to walk around with an air of confidence, I have worked hard.

- Dominique Tinsley

My trainers at iLoveKickboxing have been so helpful. They never let me quit on myself and pushed me to new heights.

- Stefanie Feinstein

I can be the one to beat cancer and come out the other side healthier and stronger. Why not

- Andrea Dusenberry

I feel so much healthier, so much happier, more
energetic. The intimidated woman who first walked into
the studio is gone, an empowered YOUNGER, MORE FIT
and confident woman in her place.

- Heather St. John

I’ve lost 13 pounds in a matter of 45 days and
have more energy than I can ever remember
having. I feel incredible!!

- Lauren Pluchino

For once in my life, I believe in what I’m doing, I know what I’m doing, and I love what I’m doing,
and there’s no way I’m going to give up.

- Maggie Ankoudinova

I now feel amazing sexy comfortable in my clothes. And love to look at my fit figure everytime I
walk by a mirror. :)

- Maria Vazquez

Hard work pays off!! It’s even better when you’re having fun doing it! If I can do it, anyone can!

- Shannon McKenna

I love how my arms are toning up! My abs are finally pulling down too. This was exactly what my
lower body needs!

- Allison Rogers

I feel amazing and comfortable in my own skin for maybe the first time in my life and that's what

- Abby

I used that as motivation for myself and everyone around me to accomplish my goals.

- Anthony Arato

Ilovekickboxing has helped me lose 14 pounds in just 45 days! I'll be 30yrs old next week and I
don't remember feeling this good since highscool!

- Monique

The instructor would never ever let me stop working harder so that really helped a lot! If I would
have gone to the gym I would probably not have pushed myself as hard.

- Ashley Avila

† Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
Please consult with a physician before beginning any exercise program.

The iLoveKickboxing Formula

Are you ready to transform your body?

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body. (Don't worry about getting your own gloves - we give you brand new ones for FREE!)

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

conditioning

Now that we're getting near the end of class - we finish off with more awesome exercises that burn calories, tone muscle, and make you feel GREAT. A full-body workout.

cool down

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Yes, I'm Ready To Transform My Body! Show Me The Class Schedule & Special Offers

FAQ's

Do you offer group and private classes?

We offer both types of classes based on your schedule and instructor availability.

How many people are in a group class?

Classes will range between 15-30 people. The larger the class, the more instructors to help out

Will there be other beginners in my class?

Absolutely. There are always beginners in class. Plus, the advanced students are always eager to help you get you on your way

Will you help me with my nutritional habits?

Not only do we cover nutrition tips in class, you can schedule a personal appointment with an instructor to cover your specific questions.

Is your class a 'cardio kickboxing' class?

Our class is not a "follow the leader/punch the air" cardio class. It is a well-balanced workout consisting of cardio training and resistance training to help you burn fat and tone muscle in a short amount of time.

Will your kickboxing class help me tone up?

The combination of cardio, resistance training and proper diet (which we will help you with!) will help you to tone up very quickly.

How many classes per week should I attend?

We have classes 6 days a week so the amount of classes you take is based on your own personal schedule. Most of our members train about 1-3 times per week and see great results.

Why can't I just do some 'cardio' instead of kickboxing?

You absolutely can just do cardio BUT, without the right amount of proper resistance training, you won't see the results you're looking for as quickly and effectively. Cardio can be an important part of a fat loss program but you need to develop lean muscle tissue to really turn your body into a fat melting machine. The only really effective way to do that is through resistance training, which is exactly what our Kickboxing class does. We combine Cardio and Resistance training into one super fat-buring-muscle-sculpting-fun workout!

Do I need to 'get in shape' before I start your classes?

A common misunderstanding is that you need to be 'in shape' before starting kickboxing training. This is completely false. Our classes are designed to allow our members to train 'at their own pace' while at the same time, giving the advanced student the opportunity to challenge themselves.

How long do the kickboxing classes last?

Our classes last approximately 60 minutes.

How can I get started?

You can get started by signing up for our amazing web special at www.ilovekickboxing.com