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Lakewood studio

650 S. Wadsworth Blvd.,
Lakewood, Colorado 80226

303-935-7159
lakewoodco@ilovekickboxing.com

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Erin Dziubczynski

Erin Dziubczynski

5 months ago - iLoveKickboxing - Lakewood, CO
I just completed the 6 week challenge and I am so happy with the results. I lost 23lbs in 6 weeks and I could not have done it without the help of Nick and Mary. Their workouts are killer and their overall knowledge when it comes to nutrition and stretching are really helpful. Be ready to sweat!
Taylor L

Taylor L

6 months ago - iLoveKickboxing - Lakewood, CO
This place is so welcoming and the workouts are awesome!! I also LOVE the sense of community!
Amanda Boone

Amanda Boone

8 months ago - iLoveKickboxing - Lakewood, CO
ILKB Lakewood is an incredible kickboxing gym that's so much more than just a gym. They create a sense of community, and are truly and genuinely invested in your goals and well-being. They have been incredibly flexible with me due to a semi-complicated situation I'm in, and I could not be more grateful. I started as a 6-week challenge participant, and am diving in to an annual membership because I love this place so much. I was very hesitant to start, as I was going from couch to kickboxing (with a lot of weight to lose), but I could not be happier that I decided to join. For anyone that's on the fence about trying something new, I cannot express enough how wonderful of a choice it will be to go with ILKB Lakewood.
Poppy Muir

Poppy Muir

1 year ago - iLoveKickboxing - Lakewood, CO
I have been going to ILKB for 7 months now and I can honestly say it’s the best choice I have ever made! I feel stronger and can defiantly see the results for my work! The team of instructors are amazing and really make you seem like part of the fitness family. Word really recommend this!
chut mi

chut mi

10 months ago - iLoveKickboxing - Lakewood, CO
I now have the power to kick a whole in the side of Mars if i wanted to not to flex or nothing, 10/10 would recommend this place for anyone who has a passion for the sport or who is in need of self defense, or if you're just bored honestly

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
ILKB Signature 5:30 ILKB Signature 5:30 -- ILKB Signature 5:30 ILKB Signature 5:30 -- --
-- ILKB Signature 8:30 -- -- -- ILKB Signature 8:00 --
ILKB Signature 9:15 -- -- ILKB Signature 9:15 -- ILKB Signature 9:30 ILKB Signature 9:00
-- -- ILKB Signature 10:15 -- -- -- ILKB Signature 10:45
-- -- -- -- -- ILKB Signature 11:00 --
Afternoon schedule
ILKB Signature 12:00 -- ILKB Signature 12:00 -- ILKB Signature 12:00 -- --
ILKB Signature 4:45 ILKB Signature 4:45 ILKB Signature 4:45 ILKB Signature 4:45 ILKB Signature 4:45 -- --
ILKB Signature 6:15 ILKB Signature 6:15 ILKB Signature 6:15 ILKB Signature 6:15 ILKB Signature 6:15 -- --
ILKB Signature 7:45 ILKB Signature 7:45 ILKB Signature 7:45 ILKB Signature 7:45 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

check out our schedule

  • Morning Schedule

  • ILKB Signature

    05:30 am

  • ILKB Signature

    09:15 am

  • Afternoon Schedule

  • ILKB Signature

    12:00 pm

  • ILKB Signature

    04:45 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:45 pm

  • Morning Schedule

  • ILKB Signature

    05:30 am

  • ILKB Signature

    08:30 am

  • Afternoon Schedule

  • ILKB Signature

    04:45 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:45 pm

  • Morning Schedule

  • ILKB Signature

    10:15 am

  • Afternoon Schedule

  • ILKB Signature

    12:00 pm

  • ILKB Signature

    04:45 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:45 pm

  • Morning Schedule

  • ILKB Signature

    05:30 am

  • ILKB Signature

    09:15 am

  • Afternoon Schedule

  • ILKB Signature

    04:45 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:45 pm

  • Morning Schedule

  • ILKB Signature

    05:30 am

  • Afternoon Schedule

  • ILKB Signature

    12:00 pm

  • ILKB Signature

    04:45 pm

  • ILKB Signature

    06:15 pm

  • Morning Schedule

  • ILKB Signature

    08:00 am

  • ILKB Signature

    09:30 am

  • ILKB Signature

    11:00 am

  • Morning Schedule

  • ILKB Signature

    09:00 am

  • ILKB Signature

    10:45 am

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