Lakewood Kickboxing Gym

650 S. Wadsworth Blvd.,
Lakewood, Colorado 80226

303-935-7159
lakewoodco@ilovekickboxing.com

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Erin Dziubczynski

Erin Dziubczynski

1 year ago - iLoveKickboxing - Lakewood, CO
I just completed the 6 week challenge and I am so happy with the results. I lost 23lbs in 6 weeks and I could not have done it without the help of Nick and Mary. Their workouts are killer and their overall knowledge when it comes to nutrition and stretching are really helpful. Be ready to sweat!
Taylor L

Taylor L

1 year ago - iLoveKickboxing - Lakewood, CO
This place is so welcoming and the workouts are awesome!! I also LOVE the sense of community!
Amanda Boone

Amanda Boone

2 years ago - iLoveKickboxing - Lakewood, CO
ILKB Lakewood is an incredible kickboxing gym that's so much more than just a gym. They create a sense of community, and are truly and genuinely invested in your goals and well-being. They have been incredibly flexible with me due to a semi-complicated situation I'm in, and I could not be more grateful. I started as a 6-week challenge participant, and am diving in to an annual membership because I love this place so much. I was very hesitant to start, as I was going from couch to kickboxing (with a lot of weight to lose), but I could not be happier that I decided to join. For anyone that's on the fence about trying something new, I cannot express enough how wonderful of a choice it will be to go with ILKB Lakewood.
Poppy Muir

Poppy Muir

2 years ago - iLoveKickboxing - Lakewood, CO
I have been going to ILKB for 7 months now and I can honestly say it’s the best choice I have ever made! I feel stronger and can defiantly see the results for my work! The team of instructors are amazing and really make you seem like part of the fitness family. Word really recommend this!
chut mi

chut mi

2 years ago - iLoveKickboxing - Lakewood, CO
I now have the power to kick a whole in the side of Mars if i wanted to not to flex or nothing, 10/10 would recommend this place for anyone who has a passion for the sport or who is in need of self defense, or if you're just bored honestly
mykel Randall

mykel Randall

1 year ago - iLoveKickboxing - Lakewood, CO
One stop shop for a well-rounded, effective, fun and challenging workout everyday! while surrounded by positive, like-minded people!
ZurielKim Lozano

ZurielKim Lozano

1 year ago - iLoveKickboxing - Lakewood, CO
This is a great place!! It is more of a family and everyone has fun together! The staff are great…. Motivating, inspiring, challenging…. FUN! I’ve lost a total of 26 pounds and looking to add to that! Go visit them and join the family if fun workouts!
Demetria Del Real

Demetria Del Real

11 months ago - iLoveKickboxing - Lakewood, CO
Best workout & place to push yourself. The instructors are all amazing & play great music that gets you pumped.
Ashley Martinez

Ashley Martinez

1 year ago - iLoveKickboxing - Lakewood, CO
This is the best kickboxing gym I’ve ever been to. If you’re in for an intense workout, learning technique, on top of having an awesome community, and tons of gym get togethers this is the place. I love all the instructors they’re super friendly and make you feel comfortable especially when you’re a newbie.
Jessica

Jessica

1 month ago - iLoveKickboxing - Lakewood, CO
Amazing workouts, amazing instructors, all together really awesome classes. I really benefit from it!
Ana Karen

Ana Karen

1 year ago - iLoveKickboxing - Lakewood, CO
Joined to lose some body fat, instead gained strength, stamina and true joy out of kicking and punching the bag. These workouts are no joke (good luck with the first 10-15 mins), but stick with them because you will feel different after about a month or so. I wish I could move this place, these people and these instructors closer to my home so I could go here forever. New favorite gym and new favorite sport. Thanks for the good times Buu, Biggs & Christian. And thanks for the patience as this newbie struggled to learn proper form. Miss this place already.
Alessandra Lavallee

Alessandra Lavallee

1 year ago - iLoveKickboxing - Lakewood, CO
Boat pic is my before and the two others are my after. The six week challenge offered at ILLB changed my life. I am so grateful to have found a place and happy to recommend the wonderful staff I have interacted with here. Nutrition, accountability and support are all rolled up in to this beautiful community. I love their attention to detail. The realize we are busy people showing up to do the best for ourselves. Simple things like hair ties and spray on deodorant are in the bathroom simple things like this are game changers after a long day of work making it in on time to realize you have to try to tie your hair in a knot because of no hair tie. Lol my point is it is evident the staff cares and are just as invested in your success as you are. With Covid being a thing I love how this staff and community require face coverings and clean equipment between every class including the floor that is about the entire size of the gym. I chose kickboxing because I was scared of it and had no idea where to start.
Rebecca Harwood

Rebecca Harwood

1 year ago - iLoveKickboxing - Lakewood, CO
I just completed the 6 week challenge and lost 25.2 pounds! The workouts are challenging but fun and an amazing stress reliever. I felt so empowered and ready to take on the world each day after my workout. Big shout out to all the staff here especially Mary and Nick, they are amazing and very knowledgeable! They always encouraged me, pushed me to be my best, kept me accountable, and answered my many questions about diet, stretching, form, etc... I Love Kickboxing Lakewood is not just a gym, it is a community. There’s always fun events and challenges to mix things up. In the end, I lost 25 pounds, gained new friends, self-confidence, and a healthy new lifestyle. I feel stronger and healthier than I have in a long time! If you are looking for a way to jump start your healthy lifestyle and/or need an extra nudge and accountability, then this is definitely the place!
Olivia Schwartz

Olivia Schwartz

1 year ago - iLoveKickboxing - Lakewood, CO
Initally joined as a 6 week challenger. The 6 week challenge is great if you want some accountability to keep you going! If you're already confident in your ability to keep a routine, getting a membership is probably the way to go. The instructors here are all super friendly and helpful. Even in a full class, it really feels like they're attentitive to each person. Their equipment is kept in really good shape along with their facilities (locker rooms, bathrooms). They make it very easy to communicate via text or Facebook, and they keep their social media up-to-date. Their combos incorporate aspects of sparring, which makes me more confident if I ever decide to switch from fitness to fighting. They also give modifications of their workouts to include multiple skill levels. The overall environment is very high energy with outgoing instructors and music, and I always end the class very glad that I came.
women's kickboxing classes near me
women's kickboxing classes near me

ILKB Gym

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Check out our kickboxing classes

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
-- Signature ILKB 5:30 Signature ILKB 5:30 -- -- -- --
-- -- -- -- -- Signature ILKB 8:00 --
-- -- -- -- -- -- Signature ILKB 9:00
Signature ILKB 9:15 Signature ILKB 9:15 Signature ILKB 9:15 Signature ILKB 9:15 Signature ILKB 9:15 -- --
-- -- -- -- -- Signature ILKB 9:30 --
-- -- -- -- -- -- Signature ILKB 10:45
-- -- -- -- -- Signature ILKB 11:00 --
Afternoon schedule
Signature ILKB 12:00 -- Signature ILKB 12:00 -- Signature ILKB 12:00 -- --
Signature ILKB 4:45 Signature ILKB 4:45 Signature ILKB 4:45 Signature ILKB 4:45 Signature ILKB 4:45 -- --
Signature ILKB 6:15 Signature ILKB 6:15 Signature ILKB 6:15 Signature ILKB 6:15 Signature ILKB 6:15 -- --
Signature ILKB 7:45 Signature ILKB 7:45 Signature ILKB 7:45 Signature ILKB 7:45 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

  • Morning Schedule

  • Signature ILKB

    09:15 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    04:45 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:45 pm

  • Morning Schedule

  • Signature ILKB

    05:30 am

  • Signature ILKB

    09:15 am

  • Afternoon Schedule

  • Signature ILKB

    04:45 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:45 pm

  • Morning Schedule

  • Signature ILKB

    05:30 am

  • Signature ILKB

    09:15 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    04:45 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:45 pm

  • Morning Schedule

  • Signature ILKB

    09:15 am

  • Afternoon Schedule

  • Signature ILKB

    04:45 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:45 pm

  • Morning Schedule

  • Signature ILKB

    09:15 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    04:45 pm

  • Signature ILKB

    06:15 pm

  • Morning Schedule

  • Signature ILKB

    08:00 am

  • Signature ILKB

    09:30 am

  • Signature ILKB

    11:00 am

  • Morning Schedule

  • Signature ILKB

    09:00 am

  • Signature ILKB

    10:45 am

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FAQ Gym