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Lakewood Kickboxing Gym

650 S. Wadsworth Blvd.,
Lakewood, Colorado 80226

303-935-7159
lakewoodco@ilovekickboxing.com

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Erin Dziubczynski

Erin Dziubczynski

1 year ago - iLoveKickboxing - Lakewood, CO
I just completed the 6 week challenge and I am so happy with the results. I lost 23lbs in 6 weeks and I could not have done it without the help of Nick and Mary. Their workouts are killer and their overall knowledge when it comes to nutrition and stretching are really helpful. Be ready to sweat!
Taylor L

Taylor L

1 year ago - iLoveKickboxing - Lakewood, CO
This place is so welcoming and the workouts are awesome!! I also LOVE the sense of community!
Amanda Boone

Amanda Boone

1 year ago - iLoveKickboxing - Lakewood, CO
ILKB Lakewood is an incredible kickboxing gym that's so much more than just a gym. They create a sense of community, and are truly and genuinely invested in your goals and well-being. They have been incredibly flexible with me due to a semi-complicated situation I'm in, and I could not be more grateful. I started as a 6-week challenge participant, and am diving in to an annual membership because I love this place so much. I was very hesitant to start, as I was going from couch to kickboxing (with a lot of weight to lose), but I could not be happier that I decided to join. For anyone that's on the fence about trying something new, I cannot express enough how wonderful of a choice it will be to go with ILKB Lakewood.
Poppy Muir

Poppy Muir

1 year ago - iLoveKickboxing - Lakewood, CO
I have been going to ILKB for 7 months now and I can honestly say it’s the best choice I have ever made! I feel stronger and can defiantly see the results for my work! The team of instructors are amazing and really make you seem like part of the fitness family. Word really recommend this!
chut mi

chut mi

1 year ago - iLoveKickboxing - Lakewood, CO
I now have the power to kick a whole in the side of Mars if i wanted to not to flex or nothing, 10/10 would recommend this place for anyone who has a passion for the sport or who is in need of self defense, or if you're just bored honestly
women's kickboxing classes near me
women's kickboxing classes near me

ILKB Gym

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Check out our kickboxing classes

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Signature ILKB 5:30 Signature ILKB 5:30 -- Signature ILKB 5:30 Signature ILKB 5:30 -- --
-- -- -- -- -- Signature ILKB 8:00 --
-- Signature ILKB 8:30 -- -- -- -- --
-- -- -- -- -- -- Signature ILKB 9:00
Signature ILKB 9:15 -- -- Signature ILKB 9:15 -- -- --
-- -- -- -- -- Signature ILKB 9:30 --
-- -- Signature ILKB 10:15 -- -- -- --
-- -- -- -- -- -- Signature ILKB 10:45
-- -- -- -- -- Signature ILKB 11:00 --
Afternoon schedule
Signature ILKB 12:00 -- Signature ILKB 12:00 -- Signature ILKB 12:00 -- --
Signature ILKB 4:45 Signature ILKB 4:45 Signature ILKB 4:45 Signature ILKB 4:45 Signature ILKB 4:45 -- --
Signature ILKB 6:15 Signature ILKB 6:15 Signature ILKB 6:15 Signature ILKB 6:15 Signature ILKB 6:15 -- --
Signature ILKB 7:45 Signature ILKB 7:45 Signature ILKB 7:45 Signature ILKB 7:45 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

  • Morning Schedule

  • Signature ILKB

    05:30 am

  • Signature ILKB

    09:15 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    04:45 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:45 pm

  • Morning Schedule

  • Signature ILKB

    05:30 am

  • Signature ILKB

    08:30 am

  • Afternoon Schedule

  • Signature ILKB

    04:45 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:45 pm

  • Morning Schedule

  • Signature ILKB

    10:15 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    04:45 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:45 pm

  • Morning Schedule

  • Signature ILKB

    05:30 am

  • Signature ILKB

    09:15 am

  • Afternoon Schedule

  • Signature ILKB

    04:45 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:45 pm

  • Morning Schedule

  • Signature ILKB

    05:30 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    04:45 pm

  • Signature ILKB

    06:15 pm

  • Morning Schedule

  • Signature ILKB

    08:00 am

  • Signature ILKB

    09:30 am

  • Signature ILKB

    11:00 am

  • Morning Schedule

  • Signature ILKB

    09:00 am

  • Signature ILKB

    10:45 am

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FAQ Gym