Liverpool, NY

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8395 Oswego Rd #115,
Liverpool, New York 13090

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
ILKB Signature 5:45 -- ILKB Signature 5:45 -- -- -- --
-- ILKB Signature 6:00 -- ILKB Signature 6:00 ILKB Signature 6:00 -- --
ILKB Signature 7:30 ILKB Signature 7:30 ILKB Signature 7:30 ILKB Signature 7:30 ILKB Signature 7:30 -- --
-- ILKB Signature 9:30 -- ILKB Signature 9:30 ILKB Signature 9:30 ILKB Signature 9:00 ILKB Signature 9:30
ILKB Signature 10:00 -- ILKB Signature 10:00 -- -- ILKB Signature 10:15 --
-- -- -- -- -- ILKB Signature 11:30 ILKB Signature 11:00
Afternoon schedule
ILKB Signature 3:45 -- ILKB Signature 3:45 -- -- -- --
-- ILKB Signature 4:00 -- ILKB Signature 4:00 ILKB Signature 4:00 -- --
ILKB Signature 5:00 ILKB Signature 5:15 ILKB Signature 5:00 ILKB Signature 5:15 ILKB Signature 5:15 -- --
ILKB Signature 6:15 ILKB Signature 6:30 ILKB Signature 6:15 ILKB Signature 6:30 ILKB Signature 6:30 -- --
ILKB Signature 7:30 ILKB Signature 7:45 ILKB Signature 7:30 ILKB Signature 7:45 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

check out our schedule

  • Morning Schedule

  • ILKB Signature

    05:45 am

  • ILKB Signature

    07:30 am

  • ILKB Signature

    10:00 am

  • Afternoon Schedule

  • ILKB Signature

    03:45 pm

  • ILKB Signature

    05:00 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:30 pm

  • Morning Schedule

  • ILKB Signature

    06:00 am

  • ILKB Signature

    07:30 am

  • ILKB Signature

    09:30 am

  • Afternoon Schedule

  • ILKB Signature

    04:00 pm

  • ILKB Signature

    05:15 pm

  • ILKB Signature

    06:30 pm

  • ILKB Signature

    07:45 pm

  • Morning Schedule

  • ILKB Signature

    05:45 am

  • ILKB Signature

    07:30 am

  • ILKB Signature

    10:00 am

  • Afternoon Schedule

  • ILKB Signature

    03:45 pm

  • ILKB Signature

    05:00 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:30 pm

  • Morning Schedule

  • ILKB Signature

    06:00 am

  • ILKB Signature

    07:30 am

  • ILKB Signature

    09:30 am

  • Afternoon Schedule

  • ILKB Signature

    04:00 pm

  • ILKB Signature

    05:15 pm

  • ILKB Signature

    06:30 pm

  • ILKB Signature

    07:45 pm

  • Morning Schedule

  • ILKB Signature

    06:00 am

  • ILKB Signature

    07:30 am

  • ILKB Signature

    09:30 am

  • Afternoon Schedule

  • ILKB Signature

    04:00 pm

  • ILKB Signature

    05:15 pm

  • ILKB Signature

    06:30 pm

  • Morning Schedule

  • ILKB Signature

    09:00 am

  • ILKB Signature

    10:15 am

  • ILKB Signature

    11:30 am

  • Morning Schedule

  • ILKB Signature

    09:30 am

  • ILKB Signature

    11:00 am

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Ivelina Guenova

Ivelina Guenova

6 months ago - iLoveKickboxing - Liverpool, NY
We had a bad experience with my fiance. They are all about the money and not so much about your losing weight. The 6 week challenge is not possible for many people but they don't tell you that. Like 99.9 % of the people cannot lose weight for 6 weeks, maybe in 6 months and that's how they get you. Don't sign up for the 6 week challenge course.
Erin Hess

Erin Hess

1 year ago - iLoveKickboxing - Liverpool, NY
I'm giving ILKB 5 stars...because there isn't a bad thing I have to say!!! The classes are intense, so if you're looking for a great workout, this is it!! The trainers are highly motivated to keep YOU accountable and motivated!! They walk around class and make sure your form is done correctly, and even then, they will punch the bag with you to keep you moving!! It's fun, exciting, far from boring, and same old everyday workouts! They even talk with you about your diet, nutrition, and daily struggles with trying to get fit and staying fit! I look forward to working with the team there!!!
Coley McGrath

Coley McGrath

1 year ago - iLoveKickboxing - Liverpool, NY
LOVE it there. Love it more than regular gyms. Excellent workout, actually see a difference, very supportive staff and other members for each other to reach goals, and a great place to make new friends too! Absolutely recommend trying it.
Gianna Pulluaim

Gianna Pulluaim

4 months ago - iLoveKickboxing - Liverpool, NY
Don’t fall for the six weeks free they make you sign a contract and the contract makes it impossible to get your money back
Ashley Taylor

Ashley Taylor

2 years ago - iLoveKickboxing - Liverpool, NY
Just finished my first week at I love kickboxing Liverpool! I had been struggling for a long time with starting up, and am now kicking myself for not starting sooner! The staff are wonderful and extremely motivating. Classes are fun and challenging at the same time. I now get excited to work out and I can thank i love kickboxing for that!