Midlothian Kickboxing Gym

5203 Commonwealth Centre Parkway,
Midlothian, Virginia 23112

804-245-8050
midlothianva@ilovekickboxing.com

Share the love
get inspired

Nicole Archer

Nicole Archer

11 months ago - iLoveKickboxing - Midlothian, VA
I love this place. The energy is outstanding! So I took the challenge as an investment into my own well-being. I learned a lot along the way in terms of paying closer attention to my food choices and learning to prepare foods that are tasty healthier options. I struggled along the way as my work routine made it hard to drink all those fluids but it has been well worth it in terms of my energy return value. ???
Kinjal Pancholi

Kinjal Pancholi

11 months ago - iLoveKickboxing - Midlothian, VA
After trying different things, finally found a right place and right people who are genuinely motivating you to achieve your health goal. Each class was full fun, energy and motivation. They are highly experienced and knowledgeable coach who are truly care about you. i am sold and highly recommend to anyone!
Lisette Rodriguez

Lisette Rodriguez

1 year ago - iLoveKickboxing - Midlothian, VA
I love kickboxing has been one of the greatest decisions I’ve made for my health! It is such a fun workout and the instructors are so motivating and amazing! Not only have I lost weight but I have changed my eating habits, which has improved my health so much more! I love kickboxing is amazing and I highly recommend it.
Rachael Davis

Rachael Davis

1 year ago - iLoveKickboxing - Midlothian, VA
ILoveKickboxing has become my favorite part of my day! The instructors are absolutely awesome! So friendly, energetic, welcoming, informative, and not to mention, they keep me laughing! The atmosphere is wonderful- everyone is so nice and non-judgmental. I’ve never been the type of person to go to the gym or exercise regularly, but I love these workouts (even when my body is cursing me) and the music is great! When I first signed up, I did the 6-week challenge that they offer and lost 20lbs. 😃 Even though I finished the challenge, I’m still going to classes and look forward to seeing more wonderful changes within myself! One of the best decisions I’ve ever made.❤️
Qiana Jones-Payne

Qiana Jones-Payne

10 months ago - iLoveKickboxing - Midlothian, VA
I must say this 6 week fitness challenge has been a refreshing challenge! It allowed me to re-focus on my health and prioritizing me. With a great group of instructors, it's provided the knowledge and tools to make positive changes. It's important to be intentional and have accountability partners that encourage you to do the right things. So, I would encourage you to step out of your comfort zone and even give something like kickboxing a try!
Romona Willoughby

Romona Willoughby

10 months ago - iLoveKickboxing - Midlothian, VA
I truly loved completing the 6 week challenge with I Love Kickboxing Midlothian. The challenge was easy to follow and gives great results. The class has a great structure to keep you going. The staff is amazing they really love what they do and it shows. No matter how rough the day it was always great to see the positive and motivating staff members. I look forward to more adventures with this great group of people.
Melinda Fields

Melinda Fields

10 months ago - iLoveKickboxing - Midlothian, VA
I just completed the six week challenge. Worth every minute. Put in the effort and results will be had. The instructors are very motivating...the classes are fun and challenging. Love the atmosphere and sense of community.
April Smith

April Smith

8 months ago - iLoveKickboxing - Midlothian, VA
ILKB was life changing for my husband and I! Since we started our 6 week challenge our lifestyles did a 360 and we are now the healthiest we have ever been in our life. Ilovekickboxing is a great place to increase your physical and mental fitness. The coaches are very encouraging and supportive of your goals. There ability to help you to not only reach your goals but exceed your goals is outstanding! The facility is clean and organized every single time you go to class. We absolutely love the Midlothian facility and staff!
Christina Moss

Christina Moss

1 year ago - iLoveKickboxing - Midlothian, VA
I love ILKB Midlo! Taking on the 6 week challenge was one of the best decisions I’ve ever made - not only was I amazed by my results; but I’ve learned so much in such a short amount of time, met some of the best like-minded people, and am continuing to build my confidence with each class I take. I adore each and every instructor here. ❤️💥🥊
Maria Merced

Maria Merced

1 year ago - iLoveKickboxing - Midlothian, VA
I joined the 6 week challenge and it was the best decision to finally get committed to lose weight. I was always stuck on my own up to a few pounds. I learned about new food options with their meal plan and loved the support from the coaches. The first week I thought the workout was crazy but after 2 or 3 classes my resistance through the entire workout was amazing and the hour felt like nothing. I feel so great and strong physically and mentally. I can't wait to continue losing the extra pounds and toning my body with ilkb!
Christy Smith

Christy Smith

5 months ago - iLoveKickboxing - Midlothian, VA
I started on my weight lost journey about 19 months ago. I started eating better and lifting weight at the gym, but still could not get my body were I wanted it. Started kickboxing to with a friend and have loved it. I started noticing a difference in my energy level, fitting into small size jeans, and feeling better about myslef. Ilovekickboxing has been a great place to help you get the full body workout you need and will teach you how to be healthier. I could not be happier.
women's kickboxing classes near me
women's kickboxing classes near me

ILKB Gym

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Check out our kickboxing classes

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Signature ILKB 6:00 Signature ILKB 6:00 Signature ILKB 6:00 Signature ILKB 6:00 Signature ILKB 6:00 -- --
-- -- -- -- -- Signature ILKB 8:00 --
Signature ILKB 9:30 Signature 45 9:30 Signature ILKB 9:30 Signature 45 9:30 Signature ILKB 9:30 Signature ILKB 9:30 --
-- -- -- -- -- Signature ILKB 11:00 --
Afternoon schedule
Signature ILKB 12:00 Signature 45 12:00 Signature ILKB 12:00 Signature 45 12:00 Signature ILKB 12:00 -- --
-- Signature 45 4:15 -- Signature 45 4:15 -- -- --
Signature ILKB 5:00 -- Signature ILKB 5:00 -- Signature ILKB 5:00 -- --
-- Signature ILKB 5:30 -- Signature ILKB 5:30 -- -- --
Signature ILKB 6:30 -- Signature ILKB 6:30 -- Signature ILKB 6:30 -- --
-- Signature ILKB 7:00 -- Signature ILKB 7:00 -- -- --
Signature 45 8:00 -- Signature 45 8:00 -- -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

  • Morning Schedule

  • Signature ILKB

    06:00 am

  • Signature ILKB

    09:30 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    05:00 pm

  • Signature ILKB

    06:30 pm

  • Signature 45

    08:00 pm

  • Morning Schedule

  • Signature ILKB

    06:00 am

  • Signature 45

    09:30 am

  • Afternoon Schedule

  • Signature 45

    12:00 pm

  • Signature 45

    04:15 pm

  • Signature ILKB

    05:30 pm

  • Signature ILKB

    07:00 pm

  • Morning Schedule

  • Signature ILKB

    06:00 am

  • Signature ILKB

    09:30 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    05:00 pm

  • Signature ILKB

    06:30 pm

  • Signature 45

    08:00 pm

  • Morning Schedule

  • Signature ILKB

    06:00 am

  • Signature 45

    09:30 am

  • Afternoon Schedule

  • Signature 45

    12:00 pm

  • Signature 45

    04:15 pm

  • Signature ILKB

    05:30 pm

  • Signature ILKB

    07:00 pm

  • Morning Schedule

  • Signature ILKB

    06:00 am

  • Signature ILKB

    09:30 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    05:00 pm

  • Signature ILKB

    06:30 pm

  • Morning Schedule

  • Signature ILKB

    08:00 am

  • Signature ILKB

    09:30 am

  • Signature ILKB

    11:00 am

    No Schedule
    No Schedule
    No Schedule
    No Schedule
    No Schedule
    No Schedule
    No Schedule
    No Schedule
    No Schedule
    No Schedule
    No Schedule
    No Schedule
    No Schedule
    No Schedule
    No Schedule

FAQ Gym