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Newport News studio

47 Hidenwood Shopping Center,
Newport News, Virginia 23606

757-598-4001
ilkbnewportnews@ilovekickboxing.com

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A. J. Carter

A. J. Carter

7 months ago - iLoveKickboxing - Newport News, VA
I joined because I loved the idea of boxing. I didn’t think I would be as active in the class but now I barley go to the gym. The work out they give way superseded the workouts I was putting myself through. Once you try it your hooked...🥊
Kelly

Kelly

7 months ago - iLoveKickboxing - Newport News, VA
Ilovekickboxing Newport News is changing my life day by day. The staff is helpful, energetic, professional and inspiring. I have no COVID concerns when working out as they are practicing social distancing and top level cleanliness. I honestly look forward to getting up an going to class each day. Simply awesome!
Hadassah Humble

Hadassah Humble

8 months ago - iLoveKickboxing - Newport News, VA
I am so glad that I signed up for this programme. It is a great workout and you can make great friends. That and the instructors work with your current fitness level and really want to see you succeed.
Joi Hagwood

Joi Hagwood

7 months ago - iLoveKickboxing - Newport News, VA
Classes are wonderful, trainers are dope and energetic which makes you want to be energetic with them. I really enjoy the classes I have attended.
Tishe Conley

Tishe Conley

6 months ago - iLoveKickboxing - Newport News, VA
I enjoy the classes and appreciate the support and accountability of the trainers. Really great workout too!!

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
ILKB Signature 6:00 -- ILKB Signature 6:00 -- -- -- --
ILKB Signature 9:00 ILKB Signature 9:00 ILKB Signature 9:00 ILKB Signature 9:00 ILKB Signature 9:00 ILKB Signature 9:00 ILKB Signature 9:00
-- -- -- -- -- ILKB Signature 10:30 ILKB Signature 10:30
ILKB Signature 11:00 -- ILKB Signature 11:00 ILKB Signature 11:00 ILKB Signature 11:00 -- --
Afternoon schedule
-- -- -- -- -- ILKB Signature 12:00 ILKB Signature 12:00
ILKB Signature 1:45 -- ILKB Signature 1:45 ILKB Signature 1:45 ILKB Signature 1:45 -- --
ILKB Signature 4:45 ILKB Signature 4:45 ILKB Signature 4:45 ILKB Signature 4:45 ILKB Signature 4:45 -- --
ILKB Signature 6:45 ILKB Signature 6:45 ILKB Signature 6:45 ILKB Signature 6:45 ILKB Signature 6:45 -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

check out our schedule

  • Morning Schedule

  • ILKB Signature

    06:00 am

  • ILKB Signature

    09:00 am

  • ILKB Signature

    11:00 am

  • Afternoon Schedule

  • ILKB Signature

    01:45 pm

  • ILKB Signature

    04:45 pm

  • ILKB Signature

    06:45 pm

  • Morning Schedule

  • ILKB Signature

    09:00 am

  • Afternoon Schedule

  • ILKB Signature

    04:45 pm

  • ILKB Signature

    06:45 pm

  • Morning Schedule

  • ILKB Signature

    06:00 am

  • ILKB Signature

    09:00 am

  • ILKB Signature

    11:00 am

  • Afternoon Schedule

  • ILKB Signature

    01:45 pm

  • ILKB Signature

    04:45 pm

  • ILKB Signature

    06:45 pm

  • Morning Schedule

  • ILKB Signature

    09:00 am

  • ILKB Signature

    11:00 am

  • Afternoon Schedule

  • ILKB Signature

    01:45 pm

  • ILKB Signature

    04:45 pm

  • ILKB Signature

    06:45 pm

  • Morning Schedule

  • ILKB Signature

    09:00 am

  • ILKB Signature

    11:00 am

  • Afternoon Schedule

  • ILKB Signature

    01:45 pm

  • ILKB Signature

    04:45 pm

  • ILKB Signature

    06:45 pm

  • Morning Schedule

  • ILKB Signature

    09:00 am

  • ILKB Signature

    10:30 am

  • Afternoon Schedule

  • ILKB Signature

    12:00 pm

  • Morning Schedule

  • ILKB Signature

    09:00 am

  • ILKB Signature

    10:30 am

  • Afternoon Schedule

  • ILKB Signature

    12:00 pm

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