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North Haven studio

117 Washington Ave,
North Haven, Connecticut 06473

203-694-0046
northhavenct@ilovekickboxing.com

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Marie Chery

Marie Chery

8 months ago - iLoveKickboxing - North Haven, CT
So great personality, Kara is so motivating, and friendly. They make u feel right at home. Great place to join. First class, love it. 😍😍😍
Kelsey B

Kelsey B

7 months ago - iLoveKickboxing - North Haven, CT
I have been an ILKB member for just over two weeks now and I’m now so obsessed with Kickboxing now!! I knew nothing about Kickboxing when I signed up for the 5 class deal, but fell in love my first class with the sport and I’ve learned so so much in just these two weeks. The ILKB class structure provides such a great workout, for any fitness level, and I always have a blast. They keep things super clean and are very focused on keeping members healthy. I really appreciate the community they have created as well and how they keep members engaged even outside the studio. Thank you ILKB!! πŸ’ͺ🏻❀️ πŸ₯Š 😊
Anhyedkia Roman

Anhyedkia Roman

8 months ago - iLoveKickboxing - North Haven, CT
Great people and instructors!!!!! Friendly helpful fun and welcoming! Really approximate everyone I’ve meet so far Kara, Gabby, and Kelli!
LOUISE D'AMICO

LOUISE D'AMICO

1 year ago - iLoveKickboxing - North Haven, CT
When my daughters said β€œmom you would love kickboxing” I laughed at them both. I replied β€œ β€œkids really..there is no way that is going to help your mom feel and look good”. Boy was I wrong! The staff there are kind,understanding,helpful and professionals in not only full body work outs but they teach you how to be good to your body,mind,and soul! This establishment teaches you balance and stability. They are experienced life coaches who really care about helping everyone. They call you by name-they make you part of their family. They teach to make the right choices in what you eat and drink. They don’t make you feel guilty if you did eat those French fries-they help you work them off! They encourage you throughout the whole workout and push you to β€œdo just one more than you did last time”. It’s that simple. One step at a time. There are no excuses not to join: close to home, great hours and motivating staff is all you need. Keep up the great work ladies and trust me if I can do it...so can you❀️
Robin mandelker

Robin mandelker

1 year ago - iLoveKickboxing - North Haven, CT
I have been working out for 20 years and this is the best workout I have ever had. I do many different activities, but this is by far the most fun and the only class that makes me sweat. I have been a member for almost a year and it's so great to see my body getting mor toned. I feel so invigorated after the workout. I absolutely love it. I have never met instructors more motivating and friendly (besides being in great shape, and being wonderful role models). For anyone who wants to feel better, look better and have a workout that makes you want to come back for more, you have got to give it a try. You'll be thrilled you did!!!!

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
ILKB Signature 5:00 ILKB Signature 5:00 ILKB Signature 5:00 ILKB Signature 5:00 ILKB Signature 5:00 -- --
ILKB Signature 7:00 ILKB Signature 7:00 ILKB Signature 7:00 ILKB Signature 7:00 ILKB Signature 7:00 ILKB Signature 7:45 ILKB Signature 7:45
ILKB Signature 9:30 ILKB Signature 9:30 ILKB Signature 9:30 ILKB Signature 9:30 ILKB Signature 9:30 ILKB Signature 9:30 ILKB Signature 9:30
-- -- -- -- -- ILKB Signature 11:30 ILKB Signature 11:30
Afternoon schedule
ILKB Signature 12:00 ILKB Signature 12:00 ILKB Signature 12:00 ILKB Signature 12:00 ILKB Signature 12:00 -- --
-- -- -- -- -- -- ILKB Signature 1:00
-- -- -- -- ILKB Signature 2:30 -- --
-- ILKB Signature 3:00 -- ILKB Signature 3:00 -- -- --
ILKB Signature 4:00 ILKB Signature 4:30 ILKB Signature 4:00 ILKB Signature 4:30 ILKB Signature 4:15 -- --
ILKB Signature 5:45 -- ILKB Signature 5:45 -- -- -- --
-- ILKB Signature 6:30 -- ILKB Signature 6:30 ILKB Signature 6:00 -- --
ILKB Signature 7:30 -- ILKB Signature 7:30 -- -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

check out our schedule

  • Morning Schedule

  • ILKB Signature

    05:00 am

  • ILKB Signature

    07:00 am

  • ILKB Signature

    09:30 am

  • Afternoon Schedule

  • ILKB Signature

    12:00 pm

  • ILKB Signature

    04:00 pm

  • ILKB Signature

    05:45 pm

  • ILKB Signature

    07:30 pm

  • Morning Schedule

  • ILKB Signature

    05:00 am

  • ILKB Signature

    07:00 am

  • ILKB Signature

    09:30 am

  • Afternoon Schedule

  • ILKB Signature

    12:00 pm

  • ILKB Signature

    03:00 pm

  • ILKB Signature

    04:30 pm

  • ILKB Signature

    06:30 pm

  • Morning Schedule

  • ILKB Signature

    05:00 am

  • ILKB Signature

    07:00 am

  • ILKB Signature

    09:30 am

  • Afternoon Schedule

  • ILKB Signature

    12:00 pm

  • ILKB Signature

    04:00 pm

  • ILKB Signature

    05:45 pm

  • ILKB Signature

    07:30 pm

  • Morning Schedule

  • ILKB Signature

    05:00 am

  • ILKB Signature

    07:00 am

  • ILKB Signature

    09:30 am

  • Afternoon Schedule

  • ILKB Signature

    12:00 pm

  • ILKB Signature

    03:00 pm

  • ILKB Signature

    04:30 pm

  • ILKB Signature

    06:30 pm

  • Morning Schedule

  • ILKB Signature

    05:00 am

  • ILKB Signature

    07:00 am

  • ILKB Signature

    09:30 am

  • Afternoon Schedule

  • ILKB Signature

    12:00 pm

  • ILKB Signature

    02:30 pm

  • ILKB Signature

    04:15 pm

  • ILKB Signature

    06:00 pm

  • Morning Schedule

  • ILKB Signature

    07:45 am

  • ILKB Signature

    09:30 am

  • ILKB Signature

    11:30 am

  • Morning Schedule

  • ILKB Signature

    07:45 am

  • ILKB Signature

    09:30 am

  • ILKB Signature

    11:30 am

  • Afternoon Schedule

  • ILKB Signature

    01:00 pm

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