Norwood, MA

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500 Boston Providence Tpke,
Norwood, Massachusetts 02062

Check out our kickboxing classes

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Signature ILKB 5:45 -- Signature ILKB 5:45 -- Signature ILKB 5:45 -- --
-- -- -- -- -- Signature ILKB 9:00 --
-- -- -- -- -- Signature ILKB 10:15 --
Afternoon schedule
Signature ILKB 12:00 -- Signature ILKB 12:00 -- Signature ILKB 12:00 -- --
Signature ILKB 5:00 Signature ILKB 5:00 Signature ILKB 5:00 Signature ILKB 5:00 -- -- --
-- -- -- -- Signature ILKB 5:30 -- --
Signature ILKB 6:15 Signature ILKB 6:15 Signature ILKB 6:15 Signature ILKB 6:15 -- -- --
-- Signature ILKB 7:30 -- Signature ILKB 7:30 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

  • Morning Schedule

  • Signature ILKB

    05:45 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    05:00 pm

  • Signature ILKB

    06:15 pm

  • Afternoon Schedule

  • Signature ILKB

    05:00 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:30 pm

  • Morning Schedule

  • Signature ILKB

    05:45 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    05:00 pm

  • Signature ILKB

    06:15 pm

  • Afternoon Schedule

  • Signature ILKB

    05:00 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:30 pm

  • Morning Schedule

  • Signature ILKB

    05:45 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    05:30 pm

  • Morning Schedule

  • Signature ILKB

    09:00 am

  • Signature ILKB

    10:15 am

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Jamfizzle daParbombdizzle

Jamfizzle daParbombdizzle

2 years ago - iLoveKickboxing - Norwood, MA
Best place in Norwood hands up to get wet from the sweet sweet drippings of sweat ? they will have your hands and heart pounding in no time at all come in to get a foot to the face and have a ball. Good luck and stay fit my friends
Leilah Bitar

Leilah Bitar

1 year ago - iLoveKickboxing - Norwood, MA
I started the 6 week challenge on 2/8/21 and completely it on 3/22/21 and I lost 28lbs!! In no time I knew that I was going to sign up for a membership. The coaches are supportive, knowledgeable and truly have the best hearts when it comes to you and your well being. Any questions I had about meals or techniques, the coaches were there to give me an answer. I’m so happy I took the opportunity to take on this challenge and now I’ve made it a lifestyle. Try it out and you will NOT regret it!
Sandra Santizo-Lopez

Sandra Santizo-Lopez

1 year ago - iLoveKickboxing - Norwood, MA
Love the ladies at ILKB!!! I e lost 20 lbs since January! Rachel is the best!!
Rachael Hurley

Rachael Hurley

1 year ago - iLoveKickboxing - Norwood, MA
Love this gym! I joined at first for the 6 week challenge where you can learn all about meal prep and also join in on the amazing workouts and it did not take me long to want to sign up for a membership! The environment here makes you want to work hard, and the people around you are there for constant support and mentoring when you need it! I have loved everything about it!
Heather Sullivan

Heather Sullivan

1 year ago - iLoveKickboxing - Norwood, MA
I started the 6 week challenge in September. I lost 18 pounds in the first 6 weeks by following the meal plan designed for me and attending the awesome classes three times a week. I continue to lose weight and get in better shape. This is the first time I have ever looked forward to exercising! The instructors make it fun !! They are supportive and just all around incredible!!!!
Remmy Asri

Remmy Asri

1 year ago - iLoveKickboxing - Norwood, MA
Best experience ever. Definitely would go back. The staff are so energetic, fun and encouraging. Best rounds??
Rachel McHugh

Rachel McHugh

6 months ago - iLoveKickboxing - Norwood, MA
I am beyond thankful I found my way to iLoveKickboxing - Norwood! I was welcomed into this community by an energetic staff and its encouraging members. The instructors are dedicated to ensuring everyone is safe and has correct technique. They are also incredible at modifying the exercises to any ability level while still challenging you to better your skills. By becoming a member, it is inevitable you will improve your overall well-being and make healthy changes to your lifestyle through the program's education of multiple aspects of wellness including nutrition, social interaction, sleep habits, and physical activity.
Tim Lenahan

Tim Lenahan

8 months ago - iLoveKickboxing - Norwood, MA
A great place with great classes and very motivational instructors! Decided to try it after driving by the location so many times and glad I did...a year or so later still going a few times a week!
Colleen Kaufman

Colleen Kaufman

8 months ago - iLoveKickboxing - Norwood, MA
ILKB is the best!! It’s the only thing I’ve found that I love doing when it comes to a workout. All of the instructors are amazing and the owners are the nicest people! I always recommend this place to my friends and family! Such a positive environment.
Brenna Zheng

Brenna Zheng

2 months ago - iLoveKickboxing - Norwood, MA
I started my six weeks challenge in July and lost 19.1 lbs at the end!!!🏆 The instructors provided meticulous guidance and help. I felt really motivated during the challenge. The meal plan is not hard to follow. Thanks to everyone in ILKB 🥊! Highly recommended! You will develop a healthier lifestyle here!
Jacqueline Roumanos

Jacqueline Roumanos

8 months ago - iLoveKickboxing - Norwood, MA
I started a little over two years ago and have never regretted taking the chance (though i was nervous at 1st...can't lie). I started with the 6 week challenge and the journey was not easy -- I mentally, emotionally and physically challenged myself; but what got me through and kept me around is that ILKB has such a beautiful, supportive and energizing environment and beyond amazing instructors ❣ Can't imagine my life without ILKB and the fitfam I've come to love, I'm forever grateful for this community. Never thought I could lose the weight, develop a new lifestyle and become physically fit, but ILKB proved to me that with a suitable environment, meal plan and support, anything is possible❣🙏🏼 #ILKB4Life #ILKBforMe #JaqJaqAttack ☺️
Jillian Rodrigues

Jillian Rodrigues

8 months ago - iLoveKickboxing - Norwood, MA
ILKB Norwood has absolutely changed my life. Being a mom of 2 with 2 jobs, it is my self-care after a long day. I have made (and continue to make) the most amazing connections with people I can’t imagine my life without. The trainers are extremely motivating and always hold you accountable while challenging you to be the best version of you. I highly recommend ILKB Norwood and I hope to see you on the mat soon!
Isabel Baez

Isabel Baez

8 months ago - iLoveKickboxing - Norwood, MA
Did you have a stressful day at work? family issues, annoying people around? forget it all and punch/kick a bag (before you punch someone else) with the best music and the best environment. The coaches are great and the studio is the perfect place to destress and work out.
Silpa Pande

Silpa Pande

2 weeks ago - iLoveKickboxing - Norwood, MA
I did my 6 week challenge in October. It is not easy to lose weight with Halloween and Thanksgiving around the corner. But I did! Most importantly, I was coming back from a year long work-out hiatus and I was able to get back into a workout routine, thanks to ILKB! The workouts go by quickly and are great! The instructors are awesome - I took most of my classes with Steven, He is motivating yet not pushy. They teach you the right technique and push you enough to give your best! I would absolutely recommend ILKB!