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ILKB is a tribe of likeminded people who come together to build confidence, inspire one another and strive to develop the best you possible through each workout.

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I Love Kickboxing is more than a workout, It's a mental and physical journey to health.

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Phone Number

Oldsmar Kickboxing Studio

3784 Tampa Rd - Suites 5 and 6,
Oldsmar, Florida 34677

813-343-8020
ilkboldsmarfl@ilovekickboxing.com

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Mayra Soto

1 year ago - iLoveKickboxing - Oldsmar, FL

I tried the 6 week challenge at this location and I couldn’t be happier with my results! The trainers are great and push you to give your best while also taking into consideration your limits. They provide a meal plan with delicious recipes that are design to be filling while helping you get fit! Great place.

missa22

11 months ago - iLoveKickboxing - Oldsmar, FL

Kickboxing is so much fun! Everyone is very nice and kind. Each class you definitely get a work out in! If your looking to get a good work out in a short amount of time this is the place to go!

Dawn H

1 year ago - iLoveKickboxing - Oldsmar, FL

I really enjoyed the 6 week challenge at this gym! The first week or so was rough getting used to the workouts but after that I knew more of what I was doing and what to expect. The trainers pay attention to everyone during the workouts and provide clear feedback and tips on how to improve. By the end of the 6 weeks I had made such great improvements. The trainers also do a great job providing motivation during the workouts to keep pushing through and before you know it the hour long class is over! This was awesome motivation to get me to lose some weight and get me on the right track to being more active and living a healthier lifestyle.

Pandora Lazarevska

1 year ago - iLoveKickboxing - Oldsmar, FL

I had an amazing 6 weeks and i can honestly say that all of you have been more than helpful, but besides that i had fun and actually looked forward to taking the classes. I have tried everything, from gyms to yoga to zumba and they never worked for me, but after trying kickboxing i will never even think of going another route! Especially at the Oldsmar location :). I had an absolute blast and all of you as a team made the classes that much more fun. I started the challenge 2 months after giving birth to my first child and i honestly didnt think i would get back to where i was because i had gained a lot of weight(every mom knows the struggle :)). There i was, 3 weeks in and from 188 pounds i dropped to 165! I couldn’t believe what i was seeing in the mirror. I was ecstatic! I would recommend these kickboxing classes to anyone who wants to lose weight or stay in shape. I believe the other locations are probably fun as well but the oldsmar location truly can’t be beat! I wouldn’t change my experience at the oldsmar location for anything! Thank you all for the amazing journey, my 6 week challenge is over but i will see you again.

Christa Goad

1 year ago - iLoveKickboxing - Oldsmar, FL

This place is amazing! I haven't been this excited about working out in a long time. The facility is clean, atmosphere lively and the staff are friendly and helpful. So glad we found this place!

Why

ILKB Gym

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Check out our kickboxing classes

Monday Mon	Tuesday Tue	Wednesday We	Thursday Thur	Friday Fri	Saturday Sat	Sunday Sun
Morning schedule
Signature ILKB 5:30	Signature ILKB 5:30	Signature ILKB 5:30	Signature ILKB 5:30	Signature ILKB 5:30	--	--
--	--	--	--	--	Signature ILKB 7:45	--
Signature ILKB 9:00	--	Signature ILKB 9:00	--	Signature ILKB 9:00	Signature ILKB 9:00	Signature ILKB 9:00
--	Signature ILKB 10:30	--	Signature ILKB 10:30	--	Signature ILKB 10:15	Signature ILKB 10:15
Afternoon schedule
Signature ILKB 12:15	--	Signature ILKB 12:15	--	Signature ILKB 12:15	--	--
Signature ILKB 4:15	Signature ILKB 4:30	Signature ILKB 4:15	Signature ILKB 4:30	Signature ILKB 4:15	--	--
Signature ILKB 5:30	Signature ILKB 5:45	Signature ILKB 5:30	Signature ILKB 5:45	Signature ILKB 5:30	--	--
Signature ILKB 6:45	--	Signature ILKB 6:45	--	--	--	--
--	Signature ILKB 7:00	--	Signature ILKB 7:00	--	--	--

Monday Mon	Tuesday Tue	Wednesday We	Thursday Thur	Friday Fri	Saturday Sat	Sunday Sun
Morning schedule
Afternoon schedule

Monday Mon	Tuesday Tue	Wednesday We	Thursday Thur	Friday Fri	Saturday Sat	Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

Morning Schedule
Signature ILKB
05:30 am
Signature ILKB
09:00 am
Afternoon Schedule
Signature ILKB
12:15 pm
Signature ILKB
04:15 pm
Signature ILKB
05:30 pm
Signature ILKB
06:45 pm

Morning Schedule
Signature ILKB
05:30 am
Signature ILKB
10:30 am
Afternoon Schedule
Signature ILKB
04:30 pm
Signature ILKB
05:45 pm
Signature ILKB
07:00 pm

Morning Schedule
Signature ILKB
05:30 am
Signature ILKB
09:00 am
Afternoon Schedule
Signature ILKB
12:15 pm
Signature ILKB
04:15 pm
Signature ILKB
05:30 pm
Signature ILKB
06:45 pm

Morning Schedule
Signature ILKB
05:30 am
Signature ILKB
10:30 am
Afternoon Schedule
Signature ILKB
04:30 pm
Signature ILKB
05:45 pm
Signature ILKB
07:00 pm

Morning Schedule
Signature ILKB
05:30 am
Signature ILKB
09:00 am
Afternoon Schedule
Signature ILKB
12:15 pm
Signature ILKB
04:15 pm
Signature ILKB
05:30 pm

Morning Schedule
Signature ILKB
07:45 am
Signature ILKB
09:00 am
Signature ILKB
10:15 am

Morning Schedule
Signature ILKB
09:00 am
Signature ILKB
10:15 am

No Schedule

FAQ Gym

What to expect in beginners kickboxing? >>(What to expect as a beginner?)

First day fighters, breathe easy-- this class (>our instructors) will introduce you to the moves, get you nice and comfortable throwing every punch and kick, and give you a seriously fun, high-energy workout! Our instructors are well-versed in teaching kickboxing to all fitness levels, and they will make sure you walk out of there feeling confident, empowered, and ready to return for your next session.
Is kickboxing a good workout for women?

Heck yeah it is! Kickboxing torches calories (up to 800 calories an hour if you’re workin’ hard), sculpts lean, beautiful muscles, and is one of the best full-body workouts to get you in shape FAST. Man or woman, you’ll walk out feeling stronger than ever. Plus, you’ll improve your hand-eye coordination, posture, sweat out tons of toxins every class, and afford yourself some serious endorphins.
What is cardio kickboxing?

It’s kickboxing without the opponent! Simply put, Cardio Kickboxing is kickboxing combined with the pace of a cardio workout. You will learn proper form of each punch and kick: jabs, hooks, crosses, uppercuts, front & side kicks, and round-house kicks. You’ll mash those moves into combinations that engage your upper and lower body, and especially your core. It’s a great workout for anyone who is bored with the monotony of the treadmill, wants to kickstart their fitness goals, and become the most agile and able-bodied version of themself.
What kind of exercise is kickboxing?

The best kind! Kickboxing is a full-body workout that acts as both cardio for fat burning, and cross-training for muscle toning. Incorporating both punches and kicks against a heavy bag, kickboxing works every muscle group in the body, at a pace that tests your stamina and revs up your metabolism.

Oldsmar Kickboxing Studio

Share the love get inspired

Mayra Soto

missa22

Dawn H

Pandora Lazarevska

Christa Goad

Why

ILKB Gym

warm up

stretching

bag work

partner drills

cooldown

Check out our kickboxing classes

Check out our kickboxing classes

Morning Schedule

Afternoon Schedule

Morning Schedule

Afternoon Schedule

Morning Schedule

Afternoon Schedule

Morning Schedule

Afternoon Schedule

Morning Schedule

Afternoon Schedule

Morning Schedule

Morning Schedule

FAQ Gym

What to expect in beginners kickboxing? >>(What to expect as a beginner?)

Is kickboxing a good workout for women?

What is cardio kickboxing?

What kind of exercise is kickboxing?

Share the love
get inspired