Raleigh Kickboxing Gym

8629 Glenwood Ave #105,
Raleigh, North Carolina 27617

919-578-2502
raleighnc@ilovekickboxing.com

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Theresa Roedersheimer

Theresa Roedersheimer

2 years ago - iLoveKickboxing - Raleigh, NC
I love everything about iLoveKickboxing. The facility is clean and sanitized after every class. Instructors are amazing and make the class so much fun. They also walk around during class giving you tips on techniques. After my gastric bypass I was looking for a place to increase my physical activity. What I found was a new support system, meal tips and constant encouragement.
Nave Sands

Nave Sands

2 years ago - iLoveKickboxing - Raleigh, NC
I love getting a good workout in at this location!! Michelle Casserman is a motivating and relatable instructor. I look forward to every workout sessions with her because she is so invested in her students’ fitness goal!!
Veronica Wilburn

Veronica Wilburn

2 years ago - iLoveKickboxing - Raleigh, NC
It's like a family their. Very helpful and they love to see you doing and looking your best.
LaQuan Lucas-Harris

LaQuan Lucas-Harris

3 years ago - iLoveKickboxing - Raleigh, NC
I really enjoy going to my kickboxing classes. When you start, the staff takes time to make you feel comfortable and determine what your needs will be from the class. The instructors all take the time to get to know your name. They encourage you and help you every step of the way. I would highly recommend this class. I love the diversity of the classes. It does not matter your size, fitness level, nationality, or sex; everyone is welcomed.
Kristyn Pritchard

Kristyn Pritchard

2 years ago - iLoveKickboxing - Raleigh, NC
I am so glad I took the leap and signed up for the 6 week challenge. I'm only on week two but I love the classes already. The instructors are great and super nice and helpful! It doesnt feel like working out. Its more like having fun! If you're on the fence just do it, you won't regret it!
Rosa Williams

Rosa Williams

2 years ago - iLoveKickboxing - Raleigh, NC
iLoveKickboxing-Raleigh has truly been a great workout and a stress reliever for me. The same as many people, 2020 has been very difficult for me, but the staff at iLoveKickboxing-Raleigh always have lifted my spirits. Thanks to everyone there for helping me through this rough patch! I appreciate this amazing gym!
Candice Winstead

Candice Winstead

2 years ago - iLoveKickboxing - Raleigh, NC
I love ILKB #NC! The staff are awesome! The workouts are fun! They offer a welcoming environment that motivates you to become a better you!
Leigh Ann Hobgood

Leigh Ann Hobgood

1 year ago - iLoveKickboxing - Raleigh, NC
Good value, great instructors, manager was informative about memberships, absolutely love the classes. Great work out!
Quiana Shepard

Quiana Shepard

10 months ago - iLoveKickboxing - Raleigh, NC
June 2022 will mark one year since I’ve joined this gym and I couldn’t ask for a better community of fitness enthusiasts and coaches who sincerely care for your health and well-being. I consider them family. Each class is challenging yet fun and the coaches are with and pushing you to you beat each round. Coming to this gym 3x a week is a highlight for me and the benefits have been amazing - physically and mentally. My endurance has increased drastically and so has my mental strength, and these benefits have carried over in my personal and professional life as well. I encourage you to try just once - you’ll be hooked, I guarantee it! 💪🏾
Valara Davis

Valara Davis

10 months ago - iLoveKickboxing - Raleigh, NC
I Love Kickboxing is the BEST! It's such a great workout and a fun experience. All of the coaches are amazing and so helpful. There are great monthly challenges that keep you motivated, great diet and nutritional tips, and tons of encouragement from the staff and from the other members. If you're looking for a great place with great people and a great workout, join I Love Kickboxing today!
Alyssa Bailey

Alyssa Bailey

11 months ago - iLoveKickboxing - Raleigh, NC
This place is awesome! I was looking to shake things up with my routine and lose somewhere between 5-10 more pounds. I've been here for two weeks and I am still in love with these classes! Kicking and punching that bag is sometimes the best part of my day! The coaches are amazing and very helpful. The community is fun and energetic! 10/10 recommended!
Tara E

Tara E

11 months ago - iLoveKickboxing - Raleigh, NC
I’d recommend this place to anyone and everyone. I’m down 25 pounds since I just started in January. My goal is 100 this year and I haven’t missed a step! The atmosphere is phenomenal. The coaches are great! I’ve learned so much and keep learning and pushing myself every time I go. Special shout-out to Jami and Maverick they deserve a raise! I couldn’t thank them enough for the nutritional help and motivation they give me. ❤️❤️❤️❤️
Shante Boone

Shante Boone

10 months ago - iLoveKickboxing - Raleigh, NC
I enjoy the experience of kickboxing 1-3 times a week depending on my schedule. They truly monitor your moves throughout class and give suggestions. And for the price is really great compared to other kickboxing classes!
Amber Wallace

Amber Wallace

10 months ago - iLoveKickboxing - Raleigh, NC
THE ABSOLUTELY BEST WORKOUT IT WORKS YOUR ENTIRE BODY AND THE STAFF IS VERY FRIENDLY AND WORK WITH YOU AT YOUR OWN PACE!
Megan Keim

Megan Keim

1 year ago - iLoveKickboxing - Raleigh, NC
I've been coming here for about 3 years and absolutely love it! The classes have been a game changer for my fitness and confidence level. The staff is great and, if you haven't been to class in a while, they check in with you to make sure you're okay. The group atmosphere is very motivating, but you still feel that individual connection more like you would feel with one-on-one training. Best gym I've been to for sure!
Jessica Richardson

Jessica Richardson

10 months ago - iLoveKickboxing - Raleigh, NC
I went in at the beginning of April for a consultation for a free 6week challenge to try it out and ended up signing up for a membership instead and it has been the BEST decision I have made for myself in a long time. The month before I just left my desk job of 5yrs and just being on ny feet again I realized just how out of shape I had let myself become. I have always wanted to try kickboxing, but was afraid I was too overweight and would cause more harm than good to my joints. Not at this place. Every class has folks in all different levels of fitness and experience. You can modify the warm ups and combos to fit where your fitness level is at and the coaches are constantly reinforcing "listen to your body". Oh my goodness y'all the coaches! They are THE ABSOLUTE BEST. Always encouraging, helpful, attentive, and fun people who make you feel welcome and comfortable. Every day I feel stronger and after just 3.5 weeks I am noticing myself losing inches and where I couldn't hold myself up in a plank at all at the beginning, I can now do a 30 second plank and it's growing longer every time. Seriously, if you want a judgement free, fun, butt kicking workout with an encouraging and welcoming group of people, you have got to try ILK Raleigh. You will not regret it! See y'all on the mat :)
Morgan Josey

Morgan Josey

7 months ago - iLoveKickboxing - Raleigh, NC
Next week will mark 1 year at this gym and it has been phenomenal! Each coach truly cares about your progress. I personally like Mitch’s enthusiasm for both kickboxing as a whole and each members growth! Rich can come on a little strong but I have learned over this year it is because of his passion and wanting each person to reach their goals. This is more than just kickboxing as they offer other challenges throughout some months and hold different workshops to focus on different skills. The playlist are diverse in genre which is nice as well. There has been quite a bit of turn over in staff and I only mention this because each new coach is just as passionate, knowledgeable and helpful as the ones they replace. If you are not ready to be consistent, this isn’t really the place for you as you need a mix of both internal drive and external motivation from the coaches to truly meet your goals because kickboxing is truly exhausting but totally worth it!
Julia Price

Julia Price

3 months ago - iLoveKickboxing - Raleigh, NC
Love ILKB Raleigh! It’s clean, everyone is kind. They motivate me & push me to get stronger every time! The workout goes by fast & I can see the changes in my body.
Hailey Vick

Hailey Vick

1 month ago - iLoveKickboxing - Raleigh, NC
ILKB helped me to find a workout that I actually ENJOY! The coaches are so supportive and the workouts are always tough but fun. If you want to find a way to get moving and have fun, ILKB is the place for you!
Kamree Anderson

Kamree Anderson

1 month ago - iLoveKickboxing - Raleigh, NC
I love ILoveKickboxing Raleigh! This is a more pumped alternative to your normal workout. You will leave sweating but feeling like you put everything you had into it. Very personable and encouraging coaches as well.
women's kickboxing classes near me
women's kickboxing classes near me

ILKB Gym

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Check out our kickboxing classes

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
-- -- -- -- -- Signature ILKB 9:00 --
-- Signature ILKB 9:30 -- Signature ILKB 9:30 -- -- --
-- -- -- -- -- Signature ILKB 10:15 --
-- -- -- -- -- Signature ILKB 11:30 --
Afternoon schedule
-- Signature ILKB 12:15 -- Signature ILKB 12:15 -- -- --
Signature ILKB 5:00 -- Signature ILKB 5:00 -- -- -- --
-- Signature ILKB 5:15 -- Signature ILKB 5:15 Signature ILKB 5:15 -- --
Signature ILKB 6:15 -- Signature ILKB 6:15 -- -- -- --
-- Signature ILKB 6:30 -- Signature ILKB 6:30 Signature ILKB 6:30 -- --
Signature ILKB 7:30 -- Signature ILKB 7:30 -- -- -- --
-- Signature ILKB 7:45 -- Signature ILKB 7:45 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

  • Afternoon Schedule

  • Signature ILKB

    05:00 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:30 pm

  • Morning Schedule

  • Signature ILKB

    09:30 am

  • Afternoon Schedule

  • Signature ILKB

    12:15 pm

  • Signature ILKB

    05:15 pm

  • Signature ILKB

    06:30 pm

  • Signature ILKB

    07:45 pm

  • Afternoon Schedule

  • Signature ILKB

    05:00 pm

  • Signature ILKB

    06:15 pm

  • Signature ILKB

    07:30 pm

  • Morning Schedule

  • Signature ILKB

    09:30 am

  • Afternoon Schedule

  • Signature ILKB

    12:15 pm

  • Signature ILKB

    05:15 pm

  • Signature ILKB

    06:30 pm

  • Signature ILKB

    07:45 pm

  • Afternoon Schedule

  • Signature ILKB

    05:15 pm

  • Signature ILKB

    06:30 pm

  • Morning Schedule

  • Signature ILKB

    09:00 am

  • Signature ILKB

    10:15 am

  • Signature ILKB

    11:30 am

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FAQ Gym