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Raleigh studio

8629 Glenwood Ave, Suite 105,
Raleigh, North Carolina 27617

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
-- 9:30 -- 9:30 -- 9:00 --
-- -- -- -- -- 10:15 --
-- -- -- -- -- 11:30 --
Afternoon schedule
-- 12:15 -- 12:15 -- -- --
5:00 5:15 5:00 5:15 5:15 -- --
6:15 6:30 6:15 6:30 6:30 -- --
7:30 7:45 7:30 7:45 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

check out our schedule

  • Afternoon Schedule

  • 05:00 pm

  • 06:15 pm

  • 07:30 pm

  • Morning Schedule

  • 09:30 am

  • Afternoon Schedule

  • 12:15 pm

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Afternoon Schedule

  • 05:00 pm

  • 06:15 pm

  • 07:30 pm

  • Morning Schedule

  • 09:30 am

  • Afternoon Schedule

  • 12:15 pm

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Afternoon Schedule

  • 05:15 pm

  • 06:30 pm

  • Morning Schedule

  • 09:00 am

  • 10:15 am

  • 11:30 am

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Google Reviews

Theresa Roedersheimer

Theresa Roedersheimer

1 month ago - iLoveKickboxing - Raleigh, NC
I love everything about iLoveKickboxing. The facility is clean and sanitized after every class. Instructors are amazing and make the class so much fun. They also walk around during class giving you tips on techniques. After my gastric bypass I was looking for a place to increase my physical activity. What I found was a new support system, meal tips and constant encouragement.
Nave Sands

Nave Sands

4 weeks ago - iLoveKickboxing - Raleigh, NC
I love getting a good workout in at this location!! Michelle Casserman is a motivating and relatable instructor. I look forward to every workout sessions with her because she is so invested in her students’ fitness goal!!
Veronica Wilburn

Veronica Wilburn

4 weeks ago - iLoveKickboxing - Raleigh, NC
It's like a family their. Very helpful and they love to see you doing and looking your best.
Jenna Hamilton

Jenna Hamilton

1 month ago - iLoveKickboxing - Raleigh, NC
This place stole several hundred dollars from me when I was out temporarily during pregnancy!! Do not go here!!
LaQuan Lucas-Harris

LaQuan Lucas-Harris

1 year ago - iLoveKickboxing - Raleigh, NC
I really enjoy going to my kickboxing classes. When you start, the staff takes time to make you feel comfortable and determine what your needs will be from the class. The instructors all take the time to get to know your name. They encourage you and help you every step of the way. I would highly recommend this class. I love the diversity of the classes. It does not matter your size, fitness level, nationality, or sex; everyone is welcomed.