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San Mateo studio

1710 S Delaware St,
San Mateo, California 94402

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
6:00 6:00 6:00 6:00 -- -- --
-- -- -- -- 7:30 7:30 --
9:00 9:15 9:00 9:15 9:00 9:00 --
-- -- -- -- -- 10:15 --
Afternoon schedule
12:15 -- 12:15 -- 12:15 -- --
-- 3:45 -- 3:45 -- -- --
5:00 5:15 5:00 5:15 5:15 -- --
6:15 6:30 6:15 6:30 6:30 -- --
7:30 7:45 7:30 7:45 -- -- --

check out our schedule

  • Morning Schedule

  • 06:00 am

  • 09:00 am

  • Afternoon Schedule

  • 12:15 pm

  • 05:00 pm

  • 06:15 pm

  • 07:30 pm

  • Morning Schedule

  • 06:00 am

  • 09:15 am

  • Afternoon Schedule

  • 03:45 pm

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 06:00 am

  • 09:00 am

  • Afternoon Schedule

  • 12:15 pm

  • 05:00 pm

  • 06:15 pm

  • 07:30 pm

  • Morning Schedule

  • 06:00 am

  • 09:15 am

  • Afternoon Schedule

  • 03:45 pm

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 07:30 am

  • 09:00 am

  • Afternoon Schedule

  • 12:15 pm

  • 05:15 pm

  • 06:30 pm

  • Morning Schedule

  • 07:30 am

  • 09:00 am

  • 10:15 am

    No Schedule

Google Reviews

Donna Estrin

Donna Estrin

8 months ago - iLoveKickboxing - San Mateo, CA
I love this place! I have been going here for around 9-10 months. I started off going once a week and now have an unlimited subscription. It is a fantastic work out and cost affective. I sweat more with this work out than any other I have tried. The trainers are friendly and fun, the place is like a family as people get to know you. Definitely recommend this to anyone who wants to get fit, build muscle and have fun!
Karizza Fan

Karizza Fan

8 months ago - iLoveKickboxing - San Mateo, CA
I would recommend this to anyone. It’s difficult but they allow you to go at your own pace. Be prepared to do some burpees. The people who work there are really nice. Amalee is especially great! You’re the best :).
lisa r

lisa r

10 months ago - iLoveKickboxing - San Mateo, CA
I chose the score because the environment is very motivating. The instructors are very lively, knowledgeable, and provide guidance in proper form and technique which I think is the most important part of a workout. I always walk out feeling great, accomplished, and in a better mood about myself. Thank you ILKB San Mateo awesome staff and instructors!
Eileen Ly

Eileen Ly

8 months ago - iLoveKickboxing - San Mateo, CA
This morning's instructor was good! His routine flowed nicely👍🏼
Juliet

Juliet

9 months ago - iLoveKickboxing - San Mateo, CA
Good program, clean facility, great location, solid coach!