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Sherwood Park studio

Unit 66, 975 Broadmoor Blvd,
Sherwood Park, Alberta T8A 5W9

780-800-0067
sherwoodab@ilovekickboxing.com

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
6:00 -- 6:00 -- 6:00 -- --
9:15 9:15 9:15 9:15 9:15 9:00 --
-- -- -- -- -- 10:30 10:00
-- -- -- -- -- -- 11:30
Afternoon schedule
-- 12:15 -- 12:15 -- 12:00 --
3:30 -- 3:30 3:30 3:30 -- --
5:00 5:00 5:00 5:00 5:00 -- --
6:15 6:30 6:30 6:30 6:30 -- --
-- 8:00 -- 8:00 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

check out our schedule

  • Morning Schedule

  • 06:00 am

  • 09:15 am

  • Afternoon Schedule

  • 03:30 pm

  • 05:00 pm

  • 06:15 pm

  • Morning Schedule

  • 09:15 am

  • Afternoon Schedule

  • 12:15 pm

  • 05:00 pm

  • 06:30 pm

  • 08:00 pm

  • Morning Schedule

  • 06:00 am

  • 09:15 am

  • Afternoon Schedule

  • 03:30 pm

  • 05:00 pm

  • 06:30 pm

  • Morning Schedule

  • 09:15 am

  • Afternoon Schedule

  • 12:15 pm

  • 03:30 pm

  • 05:00 pm

  • 06:30 pm

  • 08:00 pm

  • Morning Schedule

  • 06:00 am

  • 09:15 am

  • Afternoon Schedule

  • 03:30 pm

  • 05:00 pm

  • 06:30 pm

  • Morning Schedule

  • 09:00 am

  • 10:30 am

  • Afternoon Schedule

  • 12:00 pm

  • Morning Schedule

  • 10:00 am

  • 11:30 am

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Google Reviews

Montanna Christie

Montanna Christie

9 months ago - iLoveKickboxing - Sherwood Park, AB
I Love Kickboxing Sherwood Park has been an incredible experience so far. I’ve been going for 3 weeks so far and have loved every day of it. My boyfriend and I get to spend time together while working out. The cardio start is amazing and finishing with partner rounds are so fun. Everyone including the staff as well as everyone who is apart of this kickboxing gym is a family, they welcome you like a family and treat you like it. If you haven’t given this kickboxing gym a chance, it’s definitely worth it!!
Grace P

Grace P

8 months ago - iLoveKickboxing - Sherwood Park, AB
ILoveKickboxing - Sherwood Park is exactly what I was looking for. I wasn't convinced at the start of my first class, but after 60 minutes I was sold. And even better - the more I went, the more wanted to go back. The instructors are awesome, the camaraderie between all the students is great. This place is so supportive and encouraging regardless where you start your journey - we're all in in together. Can't wait for my next class!
kiera adams

kiera adams

9 months ago - iLoveKickboxing - Sherwood Park, AB
I started at ILoveKickboxing December, my goal was to go at least 3x a week, but couldn’t stay away and now go 5/6x a week sometimes 10 days in a row! It has completely changed my life, every member is super friendly, the trainers are absolutely wonderful and are very knowledgeable to help you reach your goals! I have lost almost 20 pounds in 2 1/2 months! You won’t get a workout like this anywhere else, and you will meet a lot of great inspiring people! If you haven’t tried it, do it today! You won’t regret it!
Chivon Morris

Chivon Morris

1 year ago - iLoveKickboxing - Sherwood Park, AB
I love kickboxing has literally changed my life. I used to hate working out but I look forward to going to the studio. Everyone is so amazing and they are always motivating you to push harder. I've made so many new friendships and the team building is spot on! If you're looking for lots of laughs, fist bumps and high fives and to drop some lbs. Please check this place out. I highly recommend! Down 33 lbs since April2019.
Zorica Prica

Zorica Prica

8 months ago - iLoveKickboxing - Sherwood Park, AB
5 star place! Fun, professional, friendly......I would recommend anyone, even if you are absolute beginner or professional, have experience or non...everyone will get excellent workout while having fun.