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Southington studio

99 Executive Blvd (In Between Michaels & Homegoods),
Southington, Connecticut 06489

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
5:30 -- 5:30 -- 5:30 -- --
-- 7:00 -- 7:00 -- -- --
-- -- -- -- -- 8:30 --
9:00 9:00 9:00 9:00 9:00 -- 9:00
10:30 10:30 10:30 10:30 10:30 10:00 10:30
-- -- -- -- -- 11:30 --
Afternoon schedule
12:00 12:00 12:00 12:00 12:00 -- --
4:00 4:00 4:00 4:00 4:00 -- --
5:30 5:30 5:30 5:30 5:30 -- --
7:00 7:00 7:00 7:00 7:00 -- --

check out our schedule

  • Morning Schedule

  • 05:30 am

  • 09:00 am

  • 10:30 am

  • Afternoon Schedule

  • 12:00 pm

  • 04:00 pm

  • 05:30 pm

  • 07:00 pm

  • Morning Schedule

  • 07:00 am

  • 09:00 am

  • 10:30 am

  • Afternoon Schedule

  • 12:00 pm

  • 04:00 pm

  • 05:30 pm

  • 07:00 pm

  • Morning Schedule

  • 05:30 am

  • 09:00 am

  • 10:30 am

  • Afternoon Schedule

  • 12:00 pm

  • 04:00 pm

  • 05:30 pm

  • 07:00 pm

  • Morning Schedule

  • 07:00 am

  • 09:00 am

  • 10:30 am

  • Afternoon Schedule

  • 12:00 pm

  • 04:00 pm

  • 05:30 pm

  • 07:00 pm

  • Morning Schedule

  • 05:30 am

  • 09:00 am

  • 10:30 am

  • Afternoon Schedule

  • 12:00 pm

  • 04:00 pm

  • 05:30 pm

  • 07:00 pm

  • Morning Schedule

  • 08:30 am

  • 10:00 am

  • 11:30 am

  • Morning Schedule

  • 09:00 am

  • 10:30 am

Google Reviews

Heather Dufresne

Heather Dufresne

1 year ago - iLoveKickboxing - Southington, CT
Great calorie torching workout! And the classes are fun and go by quick, but you always feel great and accomplished when you're done! Great introductory offers too to get started!
Yoga Lover4Life

Yoga Lover4Life

1 year ago - iLoveKickboxing - Southington, CT
LOVE! This studio upholds the ilovekickboxing standards and principles. The instructors are very professional and KNOWLEDGABLE. Everyone here is great especially the owner, Margaret Lewis. I'm so glad I became a member of this studio in Southington.
Raven Mascola

Raven Mascola

2 years ago - iLoveKickboxing - Southington, CT
Such a great studio! Classes were challenging and an excellent workout, and the staff were super friendly and helpful. Absolutely love it there!
Jennifer Czeremcha

Jennifer Czeremcha

2 years ago - iLoveKickboxing - Southington, CT
Although it's a bit out of the way for me to attend this location after my first class I was hooked! I love everything about it! The instructors have great energy and are super helpful. I love the workouts and look forward to all the classes! I feel so accomplished after every class. This is my first time trying kickboxing and I love it.
eric burke

eric burke

2 years ago - iLoveKickboxing - Southington, CT
I went into this gym with a trial over and after one work out I joined them, Neat clean atmosphere, Instructors are very knowledgeable and Motivating. I'm making so much progress in reaching my health goals. highly recommend for all