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Stamford studio

561 Elm St,
Stamford, Connecticut 06902

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
-- 6:00 -- 6:00 -- -- --
-- -- -- -- -- 9:00 --
-- 10:15 -- 10:15 -- 10:15 --
-- -- -- -- -- 11:30 --
Afternoon schedule
-- 12:15 -- 12:15 -- -- --
5:00 5:15 5:00 5:15 5:15 -- --
6:15 6:30 6:15 6:30 6:30 -- --
-- 7:45 -- 7:45 -- -- --

check out our schedule

  • Afternoon Schedule

  • 05:00 pm

  • 06:15 pm

  • Morning Schedule

  • 06:00 am

  • 10:15 am

  • Afternoon Schedule

  • 12:15 pm

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Afternoon Schedule

  • 05:00 pm

  • 06:15 pm

  • Morning Schedule

  • 06:00 am

  • 10:15 am

  • Afternoon Schedule

  • 12:15 pm

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Afternoon Schedule

  • 05:15 pm

  • 06:30 pm

  • Morning Schedule

  • 09:00 am

  • 10:15 am

  • 11:30 am

    No Schedule

Google Reviews

Miriam Corona

Miriam Corona

1 week ago - iLoveKickboxing - Stamford, CT
It was a great work out. I was sore for two days. The energy that Jonathan and Stephanie bring into the room is amazing. The prices are good. Will definitely recommend I love kickboxing to my friends.
Dannie Santiago

Dannie Santiago

3 months ago - iLoveKickboxing - Stamford, CT
I’ve always been nervous about working out. I always felt judged or unwelcome at gyms, but ILKB is super welcoming and a judge-free zone. The instructors are amazing people who motivate you, and are always there to cheer you on, there has never been a workout where I felt bad, they always keep me feeling upbeat! Highly recommend joining!
Nikki Sandoval

Nikki Sandoval

3 weeks ago - iLoveKickboxing - Stamford, CT
Just here to say how much I love ilovekickboxing!! I have struggled with my weight and self esteem for years. But in this place they don’t only help you get physically stronger, they’ve also help me gain confidence and feel beautiful. The instructors have the best energy ever!! Classes are super fun, and you get a really good workout. I love going to this place, and it definitely helps when you are having a bad day! Lol Always leave feeling a badass!!
Jessica Taylor

Jessica Taylor

4 weeks ago - iLoveKickboxing - Stamford, CT
My favorite workout place!! The instructors are supportive and helpful, the classes are fun and effective!! 🥊🥊
Samantha Frias

Samantha Frias

1 year ago - iLoveKickboxing - Stamford, CT
This is such a great place to start your journey on being healthy. The team here are so great, they motivate you and push you to do the best for you. I can honestly say I enjoy working out!