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Will you be our next amazing story?

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"If it was not for your school, I would not have been able to achieve such great success. Your instructors led me on a path that has changed my life."

Kristopher Eisner

Weight Loss : 35 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

With locations worldwide, you'll discover the best kept secrets to getting a firm butt, a smaller waist, toned arms & a lean sexy body - all without crazy diets & long hours wasted at the gym!

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"I made a vow to myself to lose weight. I searched for a place where it wouldn’t be routine workouts, not boring yet challenging, and everybody not in competition with one another. So I found this place and stayed with it faithfully."

Rodney Chism

Weight Loss : 111 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I needed iLoveKickboxing to motivate me into this transformation. The classes were by far my favorite workouts. The instructors personally encouraged me and there isn’t a class I didn’t find myself laughing."

Melissa Smith

Weight Loss : 32 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I feel absolutely amazing! I have not felt this great since I was a teenager. All of my clothes are too big now, which is a great problem to have."

Brianna Adams

Weight Loss : 24 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I’ve never been to a “gym” where I am greeted by name every class, cheered on, and held accountable. For the first time ever, I look forward to workouts."

Catherine Stark

Weight Loss : 20 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"My biggest motivator is my daughter. She is only a baby right now, but I want to do this and finish strong so when she grows up and looks back at my photos, I can tell her “If you put your mind into something, anything can be accomplished”. I want to be a great role model for her and let her see what the word determination really means."

Lulu He

Weight Loss : 28 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I lost a great deal of bellyfat and toned up my legs and arms. I also went from having high blood pressure to normal blood pressure and lowered my cholesterol. What is more important to me however is how I feel. I am stronger, healthier, and happier."

Jennifer Moneyhun

Weight Loss : 17 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"This transformation has given me a glimpse of how good life can be living healthy and staying in shape."

Brett McGraw

Weight Loss : 32 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"Starting at 210 lbs, I was very overweight. I decided I didn’t want to be like that anymore. I didn't want to be tired and lazy. I wanted more energy, to be considered fit, and most of all, I just wanted some abs."

Zachary Volino

Weight Loss : 42 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I chose this workout because there weren't any machines, and I wanted a total body workout that only consisted of me doing the work, not a machine."

Tracey Dennard

Weight Loss : 43 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"The supportive staff and the competitive and team environment of the kickboxing classes, helped me to keep going. Without the class, there is no way I would have been able to lose 34 pounds in 45 days!"

Jim Unis

Weight Loss : 34 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I was in a very unhealthy and unhappy place in my life, but joining iLoveKickboxing completely turned my life around. My instructors really helped me find my true love for fitness, by motivating me and letting me know that I was strong mentally and physically."

Monse Enriquez

Weight Loss : 35 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"After my first class here, I remember thinking 'How did I not know about this sooner?!'"

Sarah Hanks

Weight Loss : 43 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I am forever grateful to iLoveKickboxing for helping me to be a stronger woman, both physically and mentally."

Trudy Kuhrt

Weight Loss : 79 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"My before picture is what made me want to start my weight loss journey. When I looked at the picture something inside me just clicked. I knew I had to do something about it."

Diana Janney

Weight Loss : 35 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"After playing sports all my life and then moving into a job position where I sat behind a computer, I put on 10-15 lbs. iLoveKickboxing really helped me change my body, and I finally got that flat stomach I used to have."

Nancellez Mayott

Weight Loss : 12 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I am a full-time college student, and I work two jobs. I would be tired 24/7 going from one job to the next and then sitting through accounting lectures. After getting home from my long days, I would just lay on the couch, eat, and watch TV. "

Samantha Spano

Weight Loss : 16 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"Before iLoveKickboxing.com, I was an athlete, and I would go to the gym and go through the motions. However, I was never truly happy with the body I lived in. I was always so focused on being skinny vs. being healthy."

Nicole Del Vecchio

Weight Loss : 80 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I feel amazing and comfortable in my own skin for maybe the first time in my life and that's what should matter, and I definitely have ilovekickboxing to thank for that."

Abby

Weight Loss : 5 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"For once in my life, I believe in what I'm doing, I know what I'm doing, and I love what I'm doing, and there's no way I'm going to give up."

Maggie Ankoudinova

Weight Loss : 22 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I used the contest as motivation for myself and everyone around me to accomplish my goals."

Anthony Arato

Weight Loss : 17 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"The instructor would never ever let me stop working harder, so that really helped a lot! If I would have gone to the gym alone, I would probably not have pushed myself as hard."

Ashley Avila

Weight Loss : 11 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I can be the one to beat cancer and come out the other side healthier and stronger."

Andrea Dusenberry

Weight Loss : 18 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"If it was not for your school, I would not have been able to achieve such great success. Your instructors led me on a path that has changed my life."

Kristopher Eisner

Weight Loss : 35 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"My trainers at iLoveKickboxing have been so helpful. They never let me quit on myself and pushed me to new heights."

Stefanie Feinstein

Weight Loss : 22 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"Hard work pays off!! It's even better when you're having fun doing it! If I can do it, anyone can!."

Shannon McKenna

Weight Loss : 21 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I feel great! If this is what getting older feels like, I can kick it's butt. I sincerely thank you ILoveKickboxing."

Michael W. Mitchell

Weight Loss : 37 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"Ilovekickboxing has helped me lose 14 pounds! I'll be 30yrs old next week and I don't remember feeling this good since high school!"

Monique

Weight Loss : 14 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I've lost 13 pounds and have more energy than I can ever remember having. I feel incredible!!"

Lauren Pluchino

Weight Loss : 13 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I love how my arms are toning up! My abs are finally pulling down too. This was exactly what my lower body needs!"

Allison Rogers

Weight Loss : 10 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I feel so much healthier, so much happier, more energetic. The intimidated woman who first walked into the studio is gone, an empowered YOUNGER, MORE FIT and confident woman in her place."

Heather St. John

Weight Loss : 13 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I feel like I deserve to walk around with an air of confidence, I have worked hard."

Dominique Tinsley

Weight Loss : 12 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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"I now feel amazing sexy comfortable in my clothes. And love to look at my fit figure everytime I walk by a mirror. :)"

Maria Vazquez

Weight Loss : 16 LBS

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

“ I first joined ILKB through a groupon then joined as a member. Why? Because it feels awesome to kick ass for 60min and have the time fly. The staff is amazing and the studio is clean. There are only 2 shower stalls however so not like a typical gym where you can stew a bit after a work out. ”

  • Eden W.

  • Little Neck, NY

“ I've gone twice so far and I love the workout. They do a good job on boarding newbies where the newcomers get individual attention when learning the punches and kicks. First part of the class is jogging and drills (lunges/burpees/sit-ups and whatnot). Second part is several rounds of punch/kick comb [Read More...]

  • Wendy Y.

  • Watertown, MA

“ I joined ilovekickboxing Bayside ("ILKB") in July of this year. My husband suggested that I work out. I gained more than 20 pounds in 3 years and I was getting out of shape badly. I tried traditional gym and zumba in the past, but it didn't really work out for me. I didn't enjoy it at all. Whil [Read More...]

  • Erin J.

  • Bayside, NY

“ Absolutely love this place! Originally I was looking for some sort of workout to help bring back my motivation to workout. I use to work out a lot at the gym but it became very routine and I fell out of it. I was browsing on groupon and came across a deal for this place. $50 for 10 classes. Told mys [Read More...]

  • T C.

  • Elmhurst, NY

“ Great place, very kind staff, patient just a great overall experience. The place is amazing, close to me, the instructors are very nice and patient as i said, been going to 4 classes now and I feel much stronger although the cardio/conditioning part is tough but it is worth it. The environment is gr [Read More...]

  • Heri G.

  • Queens Village, Queens, NY

“ iLoveKickboxing is amazing. It's the best workout because you're sweating but you're having fun while you're doing it. The staff is so motivating, they push me and help me reach my goals. I highly recommend trying out the 3 classes for $19.99 because it's such a good deal and you get free gloves too [Read More...]

  • Agatha L.

  • Los Angeles, CA

“ I bought the Groupon for 10 classes recently and have been there twice so far. I get such a great vibe from this place and look forward to going. The instructors are not trying to kill you and yell at you - they guide the workout and you do what you can do. This promotes such a great atmosphere a [Read More...]

  • Fahim A.

  • Merrick, NY

“ I have an amazing time every time I come to ILK, working out here is amazing, love the environment, the staff are very friendly and helpful. They make you work very hard which is good, that's why you will want to come here. Good workout, worth your money. The facility is very clean. The first class [Read More...]

  • A K.

  • Fresh Meadows, NY

“ Finally got my fatass off my bed to work out and it's all thanks to ilovekickboxing! I've been wanting to start working out again but I seriously have no motivation to go to the gym by myself and a few of my friends told me they joined ilovekickboxing in bayside and said they lovedddd it so I decide [Read More...]

  • Amy Z.

  • Queens, NY

“ I've been coming to ILK by way of Groupon since Nov and became a member in Jan. This place is AWESOME. The intensity of each class is kept high for the entire 60 minutes. The format is warm up/HIIT, 6 rounds on the bag, partner sparring, spot toning/stretching. In addition to the cardio and stren [Read More...]

  • BAYSIDEGAL E.

  • Bayside, NY

“ I'm a mother of 3 and in my 40's and this work-out has transformed my body. It's fun, motivating and the music is great. The staff is friendly and non-judgemental and people are here to work out, not socialize. I would recommend it to anyone. ”

  • Julia X.

  • Bayside, NY

“ going to i love kickboxing is so addicted, its fun and the staff are the best, i wish i have time to go more ! highly recommended !!!! ”

  • Bing Z.

  • Upper West Side, Manhattan, NY

“ Bought a groupon to try out kickboxing- and signed up for a membership after my first class. The instructors are very nice and encouraging- although at times I'm secretly imagining their faces as I punch and kick. They will definitely give you a workout. I really like how the class is set up, with a [Read More...]

  • Victoria I.

  • Astoria, NY

“ I must say that the workout that I get here compares to no other. The staff is extremely friendly and encouraging. Although they work us hard, it doesn't feel like it. It is a high intensity and fun workout for everyone. When I look around the class there are people of all ages and body types. It is [Read More...]

  • DR. H.

  • Queens, NY

“ Just had my first lesson yesterday night and it was such an amazing experience! Why? Well... I busted some sweat and now I'm super sore but I didn't lose any motivation. All the instructors were very encouraging and welcoming; although it was my first time and I know for sure I looked so silly, they [Read More...]

  • Samantha Y.

  • New York, NY

“ I have tried all forms of working out- from gyms to trainers, to using group-ons, to trying local classes, and then I stumbled upon ilovekickboxing.com in Bayside. Immediately the teachers went out of their way to greet my friend and I, to take the time to teach us professionally and patiently, to [Read More...]

  • Allison D.

  • Flushing, NY

“ I love this place!! The staff are funny and nice! The class are a little challenging but they make it so much fun that you wont even know one hour has passed (Especially after they took the clock off the wall). If you are looking for a place where you can work out, relief stress, and HAVE FUN, this [Read More...]

  • SinMay L.

  • Flushing, NY

“ These days, the boyfriend doesn't recognize me. I plan my schedule around my kickboxing schedule, I get hyped up to sweat, and then leave the gym...only to plan ahead to my next visit. I've NEVER been a gym junkie or a workout fiend before, and if I was, it was only for a little while as I'd ent [Read More...]

  • Jane I.

  • Flushing, NY

“ Took my first class today.. It was really really good. So fun. What a workout. Mike and Seth make the class worth while! Really great instructors and the whole group feels like a family! Can't wait to go back! They are great at explaining & helping you through it! Definitely such a motivational [Read More...]

  • Brittney H.

  • Cambria Heights, NY

“ I transferred to ILKB Bayside from ILKB Astoria about 6-7 months ago. I've now been going to ILKB for about 14 months total and I have to say it is absolutely the BEST workout I've ever done. I've done a ton of group classes in the past, however this workout is never boring and always challenging. [Read More...]

  • Annie C.

  • Flushing, NY

“ I was looking to change up my workout routine and tried different studios around the city and in Queens to find out what workout was was fun yet effective, and where I wouldn't get bored easily. I also wanted more bang for my buck so I really wanted something that would burn lots of calories and bui [Read More...]

  • Kay C.

  • Flushing, NY

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With locations worldwide, you'll discover the best kept secrets to getting a firm butt, a smaller waist, toned arms & a lean sexy body - all without crazy diets & long hours wasted at the gym!

See what people are saying about ilovekickboxing.com