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Trinity studio

10720 SR 54, Suite 109,
Trinity, Florida 34655

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
5:30 -- 5:30 -- 5:30 -- --
8:00 -- 8:00 -- 8:00 -- --
-- -- -- -- -- 9:00 9:00
10:00 10:00 10:00 10:00 10:00 10:15 10:15
-- -- -- -- -- 11:30 --
Afternoon schedule
12:00 12:00 12:00 12:00 12:00 -- --
5:00 5:30 5:00 5:30 5:00 -- --
6:15 6:45 6:15 6:45 6:15 -- --
7:30 -- 7:30 -- -- -- --
-- 8:00 -- 8:00 -- -- --

check out our schedule

  • Morning Schedule

  • 05:30 am

  • 08:00 am

  • 10:00 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:00 pm

  • 06:15 pm

  • 07:30 pm

  • Morning Schedule

  • 10:00 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:30 pm

  • 06:45 pm

  • 08:00 pm

  • Morning Schedule

  • 05:30 am

  • 08:00 am

  • 10:00 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:00 pm

  • 06:15 pm

  • 07:30 pm

  • Morning Schedule

  • 10:00 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:30 pm

  • 06:45 pm

  • 08:00 pm

  • Morning Schedule

  • 05:30 am

  • 08:00 am

  • 10:00 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:00 pm

  • 06:15 pm

  • Morning Schedule

  • 09:00 am

  • 10:15 am

  • 11:30 am

  • Morning Schedule

  • 09:00 am

  • 10:15 am

Google Reviews

Kelly W

Kelly W

1 month ago - iLoveKickboxing - Trinity, FL
Great place. Everyone super nice and not judgy. They keep you motivated from start to finish and modify to fit your physical needs. Highly recommend. 🥊
Shannon Donovan

Shannon Donovan

2 weeks ago - iLoveKickboxing - Trinity, FL
It was very loud and the staff was not social distancing or wearing masks. Despite me letting them know that I was a business consultant they didn't think better than trying a stupid bait and switch on me. They definitely try to use people's lack of self confidence against them which I don't suffer from. They assume everyone coming in will be overweight and in so being should and will hate themselves and be looking to lose weight, which isn't true. I was looking for a group activity while working from home and they didn't think to change their tactics when I told them this. I'm a healthy weight and body fat % with a healthy diet because I've been a dancer/athlete my whole life but they condescended to me despite me letting them know that and told me they were going to tell me what to eat and "keep me accountable" as if I'm a lemming who lacks self discipline. They didn't even refer to any martial arts aspects of kickboxing. It's geared toward a certain audience and no one else. If you're easily confused or entertained by noise and flashing lights or you hate yourself and your body it's for you. I'd recommend just taking kickboxing at your local rec center if your looking to make friends, lose a few pounds, get a bit toned, or learn a little self defense.
Karlie Dombroski

Karlie Dombroski

7 months ago - iLoveKickboxing - Trinity, FL
Amazing studio! I just finished a 6 week challenge and the instructors keep it fun and interesting so you keep coming back! The entire staff was extremely friendly, helpful, and willing to modify anything to make sure you have a successful workout. I would highly recommend this place to anyone looking to get into the best shape of their life!
Courtney Marecki

Courtney Marecki

9 months ago - iLoveKickboxing - Trinity, FL
This has been the only workout I have stuck with. I’ve been with this studio for almost a year and I come at least 3 times a week. The trainers are amazing and work with you to help you reach your goals. The trainers also go beyond the workouts to help you improve your overall lifestyle. My trainer worked with me to develop a meal plan that was realistic and not restrictive. She called and checked in on me to make sure I stayed on track and got me to my first goal of losing 50 lbs within my first 6 months. I have got my confidence back and I couldn’t say enough good things about this place. The patrons are also wonderful, I have made some great new friends and we all hold each other accountable as well. Truly an amazing workout with awesome trainers and great friends.
Melissa Rice

Melissa Rice

2 weeks ago - iLoveKickboxing - Trinity, FL
Great workout and positive environment.