Like kickboxing
love yourself!

ILKB is a tribe of likeminded people who come together to build confidence, inspire one another and strive to develop the best you possible through each workout.

love yourself!
Get Started Today!

I Love Kickboxing is more than a workout, It's a mental and physical journey to health.

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First Name

Last Name

Phone Number

Trinity Kickboxing Studio

10720 SR 54, Suite 109,
Trinity, Florida 34655

727-877-6880
trinityfl@ilovekickboxing.com

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Kelly W

11 months ago - iLoveKickboxing - Trinity, FL

Great place. Everyone super nice and not judgy. They keep you motivated from start to finish and modify to fit your physical needs. Highly recommend. 🥊

Karlie Dombroski

1 year ago - iLoveKickboxing - Trinity, FL

Amazing studio! I just finished a 6 week challenge and the instructors keep it fun and interesting so you keep coming back! The entire staff was extremely friendly, helpful, and willing to modify anything to make sure you have a successful workout. I would highly recommend this place to anyone looking to get into the best shape of their life!

Courtney Marecki

1 year ago - iLoveKickboxing - Trinity, FL

This has been the only workout I have stuck with. I’ve been with this studio for almost a year and I come at least 3 times a week. The trainers are amazing and work with you to help you reach your goals. The trainers also go beyond the workouts to help you improve your overall lifestyle. My trainer worked with me to develop a meal plan that was realistic and not restrictive. She called and checked in on me to make sure I stayed on track and got me to my first goal of losing 50 lbs within my first 6 months. I have got my confidence back and I couldn’t say enough good things about this place. The patrons are also wonderful, I have made some great new friends and we all hold each other accountable as well. Truly an amazing workout with awesome trainers and great friends.

Melissa Rice

10 months ago - iLoveKickboxing - Trinity, FL

Great workout and positive environment.

Why

ILKB Gym

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Check out our kickboxing classes

Monday Mon	Tuesday Tue	Wednesday We	Thursday Thur	Friday Fri	Saturday Sat	Sunday Sun
Morning schedule
Signature 60 5:30	Signature 60 5:30	Signature 60 5:30	Signature 60 5:30	Signature 60 5:30	--	--
Signature 60 9:00	Signature 60 9:00	Signature 60 9:00	Signature 60 9:00	Signature 60 9:00	Signature 60 9:00	Signature 60 9:00
--	--	--	--	--	Signature 60 11:00	Signature 60 11:00
Afternoon schedule
Signature 45 12:00	Signature 45 12:00	Signature 45 12:00	Signature 45 12:00	Signature 45 12:00	--	--
Signature 45 4:00	Signature 45 4:00	Signature 45 4:00	Signature 45 4:00	Signature 45 4:00	--	--
Signature 60 5:30	Signature 60 5:30	Signature 60 5:30	Signature 60 5:30	Signature 60 5:30	--	--
Signature 60 7:30	Signature 60 7:30	Signature 60 7:30	Signature 60 7:30	Signature 60 7:30	--	--

Monday Mon	Tuesday Tue	Wednesday We	Thursday Thur	Friday Fri	Saturday Sat	Sunday Sun
Morning schedule
Afternoon schedule

Monday Mon	Tuesday Tue	Wednesday We	Thursday Thur	Friday Fri	Saturday Sat	Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

Morning Schedule
Signature 60
05:30 am
Signature 60
09:00 am
Afternoon Schedule
Signature 45
12:00 pm
Signature 45
04:00 pm
Signature 60
05:30 pm
Signature 60
07:30 pm

Morning Schedule
Signature 60
05:30 am
Signature 60
09:00 am
Afternoon Schedule
Signature 45
12:00 pm
Signature 45
04:00 pm
Signature 60
05:30 pm
Signature 60
07:30 pm

Morning Schedule
Signature 60
05:30 am
Signature 60
09:00 am
Afternoon Schedule
Signature 45
12:00 pm
Signature 45
04:00 pm
Signature 60
05:30 pm
Signature 60
07:30 pm

Morning Schedule
Signature 60
05:30 am
Signature 60
09:00 am
Afternoon Schedule
Signature 45
12:00 pm
Signature 45
04:00 pm
Signature 60
05:30 pm
Signature 60
07:30 pm

Morning Schedule
Signature 60
05:30 am
Signature 60
09:00 am
Afternoon Schedule
Signature 45
12:00 pm
Signature 45
04:00 pm
Signature 60
05:30 pm
Signature 60
07:30 pm

Morning Schedule
Signature 60
09:00 am
Signature 60
11:00 am

Morning Schedule
Signature 60
09:00 am
Signature 60
11:00 am

No Schedule

FAQ Gym

What to expect in beginners kickboxing? >>(What to expect as a beginner?)

First day fighters, breathe easy-- this class (>our instructors) will introduce you to the moves, get you nice and comfortable throwing every punch and kick, and give you a seriously fun, high-energy workout! Our instructors are well-versed in teaching kickboxing to all fitness levels, and they will make sure you walk out of there feeling confident, empowered, and ready to return for your next session.
Is kickboxing a good workout for women?

Heck yeah it is! Kickboxing torches calories (up to 800 calories an hour if you’re workin’ hard), sculpts lean, beautiful muscles, and is one of the best full-body workouts to get you in shape FAST. Man or woman, you’ll walk out feeling stronger than ever. Plus, you’ll improve your hand-eye coordination, posture, sweat out tons of toxins every class, and afford yourself some serious endorphins.
What is cardio kickboxing?

It’s kickboxing without the opponent! Simply put, Cardio Kickboxing is kickboxing combined with the pace of a cardio workout. You will learn proper form of each punch and kick: jabs, hooks, crosses, uppercuts, front & side kicks, and round-house kicks. You’ll mash those moves into combinations that engage your upper and lower body, and especially your core. It’s a great workout for anyone who is bored with the monotony of the treadmill, wants to kickstart their fitness goals, and become the most agile and able-bodied version of themself.
What kind of exercise is kickboxing?

The best kind! Kickboxing is a full-body workout that acts as both cardio for fat burning, and cross-training for muscle toning. Incorporating both punches and kicks against a heavy bag, kickboxing works every muscle group in the body, at a pace that tests your stamina and revs up your metabolism.

Trinity Kickboxing Studio

Share the love get inspired

Kelly W

Karlie Dombroski

Courtney Marecki

Melissa Rice

Why

ILKB Gym

warm up

stretching

bag work

partner drills

cooldown

Check out our kickboxing classes

Check out our kickboxing classes

Morning Schedule

Afternoon Schedule

Morning Schedule

Afternoon Schedule

Morning Schedule

Afternoon Schedule

Morning Schedule

Afternoon Schedule

Morning Schedule

Afternoon Schedule

Morning Schedule

Morning Schedule

FAQ Gym

What to expect in beginners kickboxing? >>(What to expect as a beginner?)

Is kickboxing a good workout for women?

What is cardio kickboxing?

What kind of exercise is kickboxing?

Share the love
get inspired