Get Offers
Virginia Beach studio

2704 Virginia Beach Blvd,
Virginia Beach, Virginia 23452

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
-- 5:30 -- 5:30 -- -- --
6:00 -- 6:00 -- 6:00 -- --
-- -- -- -- -- 8:00 8:15
9:30 9:00 9:30 9:00 9:30 9:15 9:30
-- -- -- -- -- 10:30 10:45
Afternoon schedule
12:00 -- 12:00 12:15 12:00 -- --
5:00 5:15 5:00 5:15 5:15 -- --
6:15 6:30 6:15 6:30 6:30 -- --
7:30 7:45 7:30 7:45 -- -- --

check out our schedule

  • Morning Schedule

  • 06:00 am

  • 09:30 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:00 pm

  • 06:15 pm

  • 07:30 pm

  • Morning Schedule

  • 05:30 am

  • 09:00 am

  • Afternoon Schedule

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 06:00 am

  • 09:30 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:00 pm

  • 06:15 pm

  • 07:30 pm

  • Morning Schedule

  • 05:30 am

  • 09:00 am

  • Afternoon Schedule

  • 12:15 pm

  • 05:15 pm

  • 06:30 pm

  • 07:45 pm

  • Morning Schedule

  • 06:00 am

  • 09:30 am

  • Afternoon Schedule

  • 12:00 pm

  • 05:15 pm

  • 06:30 pm

  • Morning Schedule

  • 08:00 am

  • 09:15 am

  • 10:30 am

  • Morning Schedule

  • 08:15 am

  • 09:30 am

  • 10:45 am

Google Reviews

Jennifer Howard

Jennifer Howard

1 month ago - iLoveKickboxing - Virginia Beach, VA
I just finished my 6 week challenge!!!! I lost 26.2 pounds and couldn’t be happier. The instructors were AMAZING!! This was one of the best decisions I have made in quite a while. Classes are hard, but fun and after they are finished I can tell how hard I worked and it feels amazing!!! The facility is phenomenal and I cannot wait to continue taking more classes!
Emma Santiago

Emma Santiago

2 weeks ago - iLoveKickboxing - Virginia Beach, VA
Ilovekickboxing is amazing!!! I’ve lost 6lbs and just started. The staff is awesome and super motivating. Their energy make you want to keep going and never quit. It’s hard work but a whole lot of fun.
Sam Mennig

Sam Mennig

3 months ago - iLoveKickboxing - Virginia Beach, VA
The staff are so awesome and motivating and the workouts have made me more confident than I have felt in a long time. It is definitely challenging, but there is SO much support every single class. It's honestly the highlight of my day. Can't recommend it enough!!!
Peter Shultis

Peter Shultis

1 month ago - iLoveKickboxing - Virginia Beach, VA
I've had lots of fun during my first week of training. Looking forward to getting in even better shape!
IIP Impressions In Print

IIP Impressions In Print

9 months ago - iLoveKickboxing - Virginia Beach, VA
iLoveKickboxing has been a huge blessing to my life. The staff are encouraging and supportive and the facilities are always clean and welcoming. But the workout, that is where they SHINE! It’s as intense and challenging as you want it be and the high energy instructors and loud music really helps you take your workouts to the next level. I joined after the 6 week challenge, having never been an athlete or ever really making the effort to be healthy and fit. The challenge taught me valuable skills for healthy eating while learning the proper techniques when working out. I joined as a VIP member so I get unlimited workouts and after about 7 months I am down 30 pounds and counting. But more importantly I have gained a ton a muscle and confidence. I feel so pumped and positive after the workouts, it’s addictive!! Thank you iLoveKickboxing for making be better!!