Waldorf Kickboxing Gym

11483 Berry Rd,
Waldorf, Maryland 20603

240-427-5611
waldorfmd@ilovekickboxing.com

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tiea gaudren

tiea gaudren

2 years ago - iLoveKickboxing - Waldorf, MD
Super awesome classes! High energy, great for every fitness level, and amazing instructors! You will love the clean equipment and safe atmosphere! I have done a lot of kickboxing classes at different gyms and this is by far my favorite! I highly encourage you to give it a try.
Aleka Prather

Aleka Prather

2 years ago - iLoveKickboxing - Waldorf, MD
OMG! I love ILKB Waldorf. The staff is amazing, knowledgeable, and patient. I Highly recommend! I love how they correct when needed and encourage you to keep you going. I actually feel like a valued member and I love it!
Kierra Goodwin

Kierra Goodwin

2 years ago - iLoveKickboxing - Waldorf, MD
I was at work one day and the business just popped up out of nowhere on my timeline. I had never heard of them before and I wanted to go and give them a try because I've done kickboxing before in the past but not to this degree. I have been doing this class for about 2 weeks now and it has literally been one of the best decisions I have made in my life. I have struggled with weight loss for many years and I could not find my niche up until now. I feel like all the instructors are very motivating and they care so much about your health and your fitness I would definitely rate this business five stars because of how much I enjoy going to this class and how motivated I am!
Chris Kinchen

Chris Kinchen

2 years ago - iLoveKickboxing - Waldorf, MD
Great instructors, great training, awesome atmosphere...and you'll lose weight and get healthier while having a great time! You'll feel like part of a big family. This is one of my favorite places in Waldorf, I look forward to every class I attend!
Tonya Briscoe

Tonya Briscoe

2 years ago - iLoveKickboxing - Waldorf, MD
If you want a GREAT WORKOUT, come to I LOVE KICKBOXING - WALDORF. The instructors are TOP NOTCH and makes working out FUN. You leave tired (LOLLLL), but it is well worth being that way. They encourage you to continue with the workout and give healthy tips at the end of the session. I Love Kickboxing with this team!
Tatianna Hughlett

Tatianna Hughlett

4 months ago - iLoveKickboxing - Waldorf, MD
Best gym I've been to! The staff are all extremely friendly and helpful. The music is great and I genuinely look forward to going as often as possible! Highly recommend!
Ashley Crutcher

Ashley Crutcher

8 months ago - iLoveKickboxing - Waldorf, MD
The energy from this staff is amazing!! The staff is upbeat, positive, and professional. The class is on purpose from start to finish! Definitely going to continue the program!
T.A. Vaughan

T.A. Vaughan

9 months ago - iLoveKickboxing - Waldorf, MD
Very Welcoming and Highly Knowledgeable Crew! Would recommend to anyone trying to lose a few pounds or even anyone who just wants to have fun!
Jessica Painter

Jessica Painter

11 months ago - iLoveKickboxing - Waldorf, MD
I joined 6 weeks ago and it has been an amazing experience. The instructors are energetic, caring people who make working out fun! I highly recommend giving it a try!!
Evelyn Dittimus

Evelyn Dittimus

3 months ago - iLoveKickboxing - Waldorf, MD
I’ve been thinking about joining for a couple years!!! I’ve officially joined iLoveKickboxing in Waldorf and i absolutely love it! I was Hesitant about the price but we invest in so many other things why not invest in my health and physical growth! The staff is amazing from day one I’ve felt like family! Everyone in the classes are so welcoming and encouraging! I’m a big young lady and half the stuff i cant Do but I’m encouraged by everyone and they modify the workouts for me! I absolutely love it! They maybe stuck with me after my 6 weeks is up! #teachersRock!!!
Pernesia Hayden

Pernesia Hayden

3 months ago - iLoveKickboxing - Waldorf, MD
This is the best place to go. I met two awesome people today that didn't kno I was having a really bad day and they made my day. I walked out of there with the biggest smile on my face. If you want a good place to work out where you can become stress free in the process this is the place to be. Check them out
Danielle W

Danielle W

3 months ago - iLoveKickboxing - Waldorf, MD
Great place for a fun and full workout. Instructors are committed and enthusiastic (not in a weird fake way). The music makes you want move (hip hop & R&B) and the workout is challenging and fun. If you want to get in shape but are not a fan of the gym (like me), I strongly recommend this studio.
Sherese Lyles

Sherese Lyles

3 months ago - iLoveKickboxing - Waldorf, MD
I love kick boxing in Waldorf. The staff is family friendly & the work out heavy. If your looking for muscle tone, cardio & sweat the inches & pounds off. Then kick boxing in Waldorf is for you. Be there or b square. Let’s get it; let’s go!!!
Samantha Seems

Samantha Seems

3 months ago - iLoveKickboxing - Waldorf, MD
Was looking for a way to get in shape without dreading going to the gym and then I was asked to try ILKB. Couldn’t have made a better decision! The instructors enjoy what they do and it shows! They learn how to push you to be your best in class which I find even more motivating. Class is always filled with great music and positivity! I am so glad I decided to try it and could not recommend it to others more!
Lachelle Rock

Lachelle Rock

11 months ago - iLoveKickboxing - Waldorf, MD
I am active duty Air Force so I have to stay fit. However, I hate working out. I was new to the area and stumbled across an ad for ILKB on FB. I went in to get more information about it. I was impressed and that day I signed up. I didn’t think I would actually stick to it but I was so wrong. It’s something I look forward to and I go about 4-5 times a week. The instructors are motivating, fun and hype! Saturday classes especially are so lit, lol. Carlito, Lisa, and Pap have become my favorite…….they definitely will challenge you! Sign up…….I promise you won’t be disappointed. Oh and the gloves are super cute which was a plus for me!!!
women's kickboxing classes near me
women's kickboxing classes near me

ILKB Gym

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

Check out our kickboxing classes

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Signature ILKB 6:00 -- Signature ILKB 6:00 -- Signature ILKB 6:00 -- --
-- Signature ILKB 7:30 -- Signature ILKB 7:30 -- Signature ILKB 7:30 --
-- -- -- -- -- Signature ILKB 9:30 --
Signature ILKB 10:00 -- Signature ILKB 10:00 -- Signature ILKB 10:00 -- --
-- -- -- -- -- Signature ILKB 11:30 --
Afternoon schedule
Signature ILKB 12:00 Signature ILKB 12:00 Signature ILKB 12:00 Signature ILKB 12:00 Signature ILKB 12:00 -- --
Signature ILKB 4:30 Signature ILKB 4:30 Signature ILKB 4:30 Signature ILKB 4:30 Signature ILKB 4:30 -- --
Signature ILKB 6:00 Signature ILKB 6:00 Signature ILKB 6:00 Signature ILKB 6:00 Signature ILKB 6:00 -- --
Signature ILKB 7:30 -- Signature ILKB 7:30 -- -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

Check out our kickboxing classes

  • Morning Schedule

  • Signature ILKB

    06:00 am

  • Signature ILKB

    10:00 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    04:30 pm

  • Signature ILKB

    06:00 pm

  • Signature ILKB

    07:30 pm

  • Morning Schedule

  • Signature ILKB

    07:30 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    04:30 pm

  • Signature ILKB

    06:00 pm

  • Morning Schedule

  • Signature ILKB

    06:00 am

  • Signature ILKB

    10:00 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    04:30 pm

  • Signature ILKB

    06:00 pm

  • Signature ILKB

    07:30 pm

  • Morning Schedule

  • Signature ILKB

    07:30 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    04:30 pm

  • Signature ILKB

    06:00 pm

  • Morning Schedule

  • Signature ILKB

    06:00 am

  • Signature ILKB

    10:00 am

  • Afternoon Schedule

  • Signature ILKB

    12:00 pm

  • Signature ILKB

    04:30 pm

  • Signature ILKB

    06:00 pm

  • Morning Schedule

  • Signature ILKB

    07:30 am

  • Signature ILKB

    09:30 am

  • Signature ILKB

    11:30 am

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FAQ Gym