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Whitehall studio

2524 MacArthur Towne Center,
Whitehall, Pennsylvania 18052

610-605-2323
whitehall@ilovekickboxing.com

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Lisa Fredin (LisaA)

Lisa Fredin (LisaA)

4 months ago - iLoveKickboxing - Whitehall, PA
The Whitehall trainers are so friendly and motivating during the workouts! Fun playlists and a great community plus plenty of motivation leads to results, even after you have been going for a while. They just keep pushing you to step up your game. I really appreciate all the motivation and support I receive to achieve my goals!
Tara Smith

Tara Smith

6 months ago - iLoveKickboxing - Whitehall, PA
I have been working out at various gyms my whole adult life but my experience here far exceeded my expectations. Ilkb Whitehall is a community! I have never felt more connected to or inspired to achieve my goals.
Steven Nieves

Steven Nieves

7 months ago - iLoveKickboxing - Whitehall, PA
Truly satisfied with My experience ! It was worth the time, and The work outs were definitely prducing results! The crew is so friendly and Welcomed me with open Arms! I would recommend This place Hands down to anyone looking to make a change for there physic or just as a get away from there Reality!
kee jenkins

kee jenkins

4 months ago - iLoveKickboxing - Whitehall, PA
Great place to workout. The trainers there are good and helpful too.
Stefanie Toman

Stefanie Toman

1 year ago - iLoveKickboxing - Whitehall, PA
So happy I found this gym! I have tried many of the gyms in the valley, have never found anything like this! It is a great full body work out. The time goes so quick, before I know it the class is over and I burned 500 calories. The instructions are very friendly, helpful and upbeat! I highly recommend I love kickboxing!

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
-- ILKB Signature 5:15 -- ILKB Signature 5:15 -- -- --
ILKB Signature 6:30 -- ILKB Signature 6:30 -- ILKB Signature 6:30 -- --
-- -- -- -- -- ILKB Signature 7:45 --
-- ILKB Signature 8:30 -- ILKB Signature 8:30 -- -- --
ILKB Signature 9:30 -- ILKB Signature 9:30 -- ILKB Signature 9:30 ILKB Signature 9:00 ILKB Signature 9:30
-- ILKB Signature 10:00 -- ILKB Signature 10:00 -- ILKB Signature 10:45 --
-- -- -- -- -- -- ILKB Signature 11:00
Afternoon schedule
ILKB Signature 5:00 -- ILKB Signature 5:00 -- ILKB Signature 5:00 -- --
ILKB Signature 6:15 ILKB Signature 6:30 ILKB Signature 6:15 ILKB Signature 6:30 ILKB Signature 6:15 -- --
ILKB Signature 7:30 ILKB Signature 7:45 ILKB Signature 7:30 ILKB Signature 7:45 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

check out our schedule

  • Morning Schedule

  • ILKB Signature

    06:30 am

  • ILKB Signature

    09:30 am

  • Afternoon Schedule

  • ILKB Signature

    05:00 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:30 pm

  • Morning Schedule

  • ILKB Signature

    05:15 am

  • ILKB Signature

    08:30 am

  • ILKB Signature

    10:00 am

  • Afternoon Schedule

  • ILKB Signature

    06:30 pm

  • ILKB Signature

    07:45 pm

  • Morning Schedule

  • ILKB Signature

    06:30 am

  • ILKB Signature

    09:30 am

  • Afternoon Schedule

  • ILKB Signature

    05:00 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:30 pm

  • Morning Schedule

  • ILKB Signature

    05:15 am

  • ILKB Signature

    08:30 am

  • ILKB Signature

    10:00 am

  • Afternoon Schedule

  • ILKB Signature

    06:30 pm

  • ILKB Signature

    07:45 pm

  • Morning Schedule

  • ILKB Signature

    06:30 am

  • ILKB Signature

    09:30 am

  • Afternoon Schedule

  • ILKB Signature

    05:00 pm

  • ILKB Signature

    06:15 pm

  • Morning Schedule

  • ILKB Signature

    07:45 am

  • ILKB Signature

    09:00 am

  • ILKB Signature

    10:45 am

  • Morning Schedule

  • ILKB Signature

    09:30 am

  • ILKB Signature

    11:00 am

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