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Winter Park studio

3092 Aloma Ave # 205,
Winter Park, Florida 32792

407-777-2241
winterparkfl@ilovekickboxing.com

ILKB studio

A fitness experience that engages every part of your MIND + BODY. Get Started Today!

warm up

We start off classes with a flurry of awesome exercises like squats, lunges, jumping squats, double lunges, pushups, burpies, ab work, and more to get you loose & ready!

stretching

Now that your body is warm and limber - we stretch out those muscles to make you feel great, prevent injury, and help you perform the kickboxing moves like a total champ.

bag work

Now it's time to strap on your gloves and punch and kick those calories right off of your body.

partner drills

This part of class always gets tons of laughter and smiles. You'll team up with a fellow member and have fun with exciting drills that get you both burning calories and having a blast.

cooldown

We got your heart beating like crazy throughout the entire class. Now it's time to cool you down and help you relax so you can go back home feeling simply awesome.

check out our schedule

Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
-- ILKB Signature 6:00 -- ILKB Signature 6:00 -- -- --
Signature ILKB 8:00 -- Signature ILKB 8:00 -- -- -- --
-- ILKB Signature 9:00 -- ILKB Signature 9:00 -- ILKB Signature 9:00 --
Signature ILKB 10:00 -- Signature ILKB 10:00 -- ILKB Signature 10:00 ILKB Signature 10:30 ILKB Signature 10:30
Afternoon schedule
-- -- -- -- -- -- ILKB Signature 12:00
Signature ILKB 4:30 -- Signature ILKB 4:30 -- -- -- --
-- ILKB Signature 5:00 -- ILKB Signature 5:00 ILKB Signature 5:00 -- --
Signature ILKB 6:00 ILKB Signature 6:15 Signature ILKB 6:00 ILKB Signature 6:15 ILKB Signature 6:15 -- --
Signature ILKB 7:30 ILKB Signature 7:30 Signature ILKB 7:30 ILKB Signature 7:30 -- -- --
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule
Monday Mon Tuesday Tue Wednesday We Thursday Thur Friday Fri Saturday Sat Sunday Sun
Morning schedule
Afternoon schedule

check out our schedule

  • Morning Schedule

  • Signature ILKB

    08:00 am

  • Signature ILKB

    10:00 am

  • Afternoon Schedule

  • Signature ILKB

    04:30 pm

  • Signature ILKB

    06:00 pm

  • Signature ILKB

    07:30 pm

  • Morning Schedule

  • ILKB Signature

    06:00 am

  • ILKB Signature

    09:00 am

  • Afternoon Schedule

  • ILKB Signature

    05:00 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:30 pm

  • Morning Schedule

  • Signature ILKB

    08:00 am

  • Signature ILKB

    10:00 am

  • Afternoon Schedule

  • Signature ILKB

    04:30 pm

  • Signature ILKB

    06:00 pm

  • Signature ILKB

    07:30 pm

  • Morning Schedule

  • ILKB Signature

    06:00 am

  • ILKB Signature

    09:00 am

  • Afternoon Schedule

  • ILKB Signature

    05:00 pm

  • ILKB Signature

    06:15 pm

  • ILKB Signature

    07:30 pm

  • Morning Schedule

  • ILKB Signature

    10:00 am

  • Afternoon Schedule

  • ILKB Signature

    05:00 pm

  • ILKB Signature

    06:15 pm

  • Morning Schedule

  • ILKB Signature

    09:00 am

  • ILKB Signature

    10:30 am

  • Morning Schedule

  • ILKB Signature

    10:30 am

  • Afternoon Schedule

  • ILKB Signature

    12:00 pm

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